What you do in meditation creates energy, creates realities that can then manifest in the physical world. It’s the old mystical adage that thoughts become things, that physical reality is actually frozen thought. Quantum physics has demonstrated repeatedly that physical matter is actually energy, that it vibrates at a frequency where it appears to be solid, but it’s not, it’s energy. When you meditate, when you go beyond time and space and use your imagination to create experiences, to create energy, to create thought, those experiences, energies, thoughts can then manifest in your physical world.
Therefore, the work you do with your most powerful and positive Future Self in meditation, the help that they give you – the love, the healing, the clarity, the guidance – can all manifest in your physical world. There really are no limits to what their love and support can do for you.
–Excerpted from free online video class, “Your Future Self: A Guided Meditation to Meet Your Most Powerful and Positive Future Self”