LadyPens » happiness

Smart Women and The Way Things Are

Joy Chudacoff — Wed, 29 Dec 2010 00:49:54 +0000

Recently, I traveled to the East coast to see my Dad who’s experiencing some health challenges. I spent a considerable amount of time in medical facilities and meetings with physicians. One morning when I was feeling tired and in need of some self-care, I decided to visit the local salon for a wash and blow dry. When I arrived, there was no wait and I was immediately taken back to the area where they wash your hair. As I took my seat in the chair, I asked my signature question. It’s the same question I ask everyone I come in contact with when I’m out and about: “How is everything going?” This one question typically has three answers: Full Article

Is Your Attitude Helping or Hurting Your Success?

Ruth Hegarty — Fri, 30 Jul 2010 20:22:31 +0000

I’ve found myself talking often this past week about attitude and how your attitude is both completely under your control and the #1 predictor of your success. Because, as William James so eloquently stated, “The greatest discovery of any generation is that a human being can alter his life by altering his attitude.” Since I have noticed a rash of negativity swirling around the universe this week and I wish to nip it in the bud as they say, I’m sharing some of my absolute most inspiring quotations on the power of attitude as my article this week. Pick your top few favorites that really resonate with who you are and use them as mantras this week. Post them around your office where you’ll see them often or take a minute to read them out loud in the morning and evening. Consistency with this will help you rewrite any negative attitudes you may be harboring and allow you to experience the levels of joy and success you want and deserve. Oh, and DON’T judge yourself around any of this. Focus on how you want to feel and how you want to experience the world moving forward no matter what you have felt or thought in the past. Nothing matters in this moment other than your right to be happy and fulfilled. Full Article

Smart Women Find Their Flow

Joy Chudacoff — Tue, 03 Nov 2009 21:08:45 +0000

Yesterday, when I picked my daughter Jenna up from tennis camp, she rushed over and handed me her uneaten snack and her nearly full water bottle, with a big smile on her face. I was surprised she hadn’t eaten her snack (after all, Goldfish is her favorite) and I couldn’t imagine her not drinking a gallon of water on this hot summer day! When I asked her about it, she exclaimed, “Mommy, I was having so much fun playing tennis I forgot to eat or drink!” Jenna was doing something that energized her. She found an activity that caused her to forget about everything. She was in her “flow.” This got me thinking about how Smart Women find their “flow” and live energetic, passionate lives. Full Article

Changing your Frugal Attitude

Tammy Paquin — Mon, 08 Jun 2009 14:21:37 +0000

Let’s face it, almost all of us go through some tight financial times through our lives, but how we look at and face those times can set you apart from the crowd. It’s kind of that, the glass can be half-full OR half-empty situation. Some people who are in a tight financial situation will let it take them down and they’ll use it as a crutch and blame all their woes on it, whereas another person in the same situation will say that money is tight, but that’s finances are not the end all and be all of their lives. Full Article