Tag: habits

8 Must Haves to Make Every Conversation Authentically Compelling

Written by Ruth Hegarty | 0 Comments

One of the main things that hold people back from deliberately making change is uncertainty around how to communicate change to others. Our communication patterns, like everything else, evolve over time and are prone to habits. This article helps you check in with how you speak with yourself and others and see where you can upgrade and feel even better about how you “talk your walk.”

Don’t Be a Trash Talker

Written by Ruth Hegarty | 0 Comments

I was recently reading a study that found that close to 95% of people are unskilled, unpracticed or amateurs in the art of interpersonal communication. That shocked me. In essence, this study is saying that 95% of people “talk trash.” Here’s how to stay (or move into) the top 5%.

11 Activities for Building Confidence to Grow Your Business

Written by Ruth Hegarty | 0 Comments

Most people fail because they give up too soon. Don’t get discouraged if you know in your heart that you are on the right path but frustrated that you aren’t moving as fast as you’d like. Now is the time to focus on your inner energy and your confidence muscle. In this article, I give you eleven activities for strengthening that confidence muscle so that you maintain your energy, focus and momentum and can manifest your dreams.

How to Check In On What You’re Attracting

Written by Ruth Hegarty | 0 Comments

Techniques for shifting your thoughts throughout the day.

Self-Care

Written by Ruth Hegarty | 0 Comments

How taking excellent care of yourself and putting your own needs above all else is actually GREAT for business.

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