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Rebecca Prescott's Articles in Health

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How Panax Ginseng Works - For Stress And Other Ailments Panax ginseng is a popular herb for dealing with stress and other conditions. Learn why it is different to the other species known as ginseng, and how it achieves its' benefits. Knowing this can make it much easier to choose the right species of herb for you. Steps To Confirm An Asthma Diagnosis Learn about what 3 tests your doctor may order to confirm an asthma diagnosis. We also describe the symptoms that indicate the possibility of asthma. Asthma Symptoms - Are You Prepared? Learn about the three classes of asthma symptoms - the warning signs, regular asthma attacks, and those which constitute a medical emergency. We also discuss why these symptoms occur. The Truth About Asthma And Beta Blockers Asthma sufferers unfortunate enough to have to take cardiac medication don't need the added worry about whether their prescribed drugs are going to affect their breathing. Learn about the different types of beta blockers, and why one is dangerous to asthmatics. Discover the Treatment and Causes of Asthma There are two distinct issues in understanding asthma - the triggers and the causes. Learn more here, and also about the two broad categories in treatment medication. Echinacea And The Common Cold What does science say about echinacea and the common cold, and what does this reveal about the prejudice or ignorance of some of these teams? Learn more here. Ginseng As A Cold And Flu Remedy Whilst ginseng is often thought of as a good herb for the elderly, a recent study found it helped prevent colds and flu in those susceptible to them. Learn more here, as well as important differences between Siberian and Panax ginseng. Selective Science And Low Dose Echinacea Studies Scientific studies that are flawed or poorly designed often seem to generate a lot of publicity when they carry negative findings about herbal supplements. Read about one such study on echinacea here, and why its' findings should not be taken too seriously. Pain Killer Addiction Guide Pain killer addiction is very common, and is something that can unwittingly trap regular people who are not exposed to street drugs. Find out how these medications can change the brain, and why it is so important to get help to beat it. Ocular Rosacea - And How Rosacea Differs From Acne Learn about the two types of rosacea, and why rosacea sufferers are often misdiagnosed. Learn the common treatment options for ocular rosacea. Aromatherapy Herbs For Healing Find out how aromatherapy is made, and what is typically needed to grow your own herbs for this. There are 7 tips on essential oils. Top 6 Vitamins And Herbs For Eye Health Discover the top supplements to benefit eye health, prevent dry eyes, and protect against diseases like macular degeneration. Find 2 other simple remedies for sore eyes, from everyday kitchen ingredients. The Bane Of Itchy And Painful Back Acne Despite the causes of back acne being no different to facial acne, the treatments are. Find out why here. Can Vitamins Really Help Treat Acne? Find out which vitamins are beneficial for acne, and how they work. Learn about the side effects of too much vitamin A, and how much of the skin vitamins are recommended for pustules and zits. Top 5 Natural Ways To Reduce Your Blood Pressure How much chocolate do you need to eat each day to reduce blood pressure? Discover which yoga exercises are great for hypertension, as well as 3 other natural ways to lower blood pressure. Stop Bad Breath Without Gums, Mouthwashes or Drugs Find out what causes bad breath and why you can't get rid of this cause permanently, despite the promises of some marketing material. You can minimize the effects of bad breath, however, by learning which foods and drinks to avoid. And the good news is that a very common and tasty beverage actually helps control bad breath. Prevent Bad Breath By Eliminating The Triggers Its not just onions and pizza that make bad breath worse. Find out why your toothpaste may lead to increased bad breath, and canker sores. And what other triggers make chronic bad breath worse. Herbal Remedy To Ease Nicotine Withdrawl If you're a chronic smoker who's tried to quit smoking, learn which herbs can help you reduce the number of cigarettes smoked, even after treatment is stopped. Learn how the brain is affected by nicotine, how it hard-wires you to addiction. One herbal remedy can be taken whenever you crave a cigarette. And another is for use in conjunction with an acupuncturist. Fruity Gum Disease Treatments Learn what two fruits can help fight tooth decay and gum disease. And which type of sugar is actually the culprit in creating conditions in which tooth decay can thrive. Ovarian Cancer, Tea, and An Ounce Of Prevention Ovarian cancer is an illness that progresses quickly. Discover why one female doctor calls a woman's ovaries her female balls, and her unique view on what they may be saying when they develop cancer. Also, find out what common ingredient reduced a woman's risk of ovarian cancer by 46% Could Pomegranates Be The New Prostate Cancer Natural Cure? Prostate cancer research has uncovered some promising early results for pomegranate juice and extracts. Learn how they may help prostate cancer, and the mechanisms by which they can affect a tumor. Diet For Healthy Prostate - Why Soy Is Not Just For Women Find out what dietary practices increase the risk of prostate cancer, and what foods to include in a prostate diet that lower the risk. One has a 30% effect in reducing the chances of getting prostate cancer, but there are some caveats for men with a particular genetic heart disease. Acupuncture For Asthma - Fact Or Fiction? Does acupuncture for asthma work? And is it the right treatment to try for you? Finding out more about both acupuncture and asthma can help make the decisions easier. Zen Shiatsu's Healing Touch Learn about the differences between zen shiatsu and other types of shiatsu, as well as key points about how a practitioner arrives at his diagnosis. Find out how the meridians fit in, what they are, and which is the least painful of the different types of shiatsu practiced in the West. Arthritis Help From Your Kitchen Cupboard Discover ways to reduce inflammation associated with diseases like arthritis with simple foods found at the grocery store. Also, certain foods common in the diets of many people have been found to increase the likelihood of both inflammation and type 2 diabetes. Melatonin - Why The Gentle Approach Works Best Melatonin, being a powerful substance, is one that should be used with caution in cases of serious illness like cancer. Find out who else should be wary of using this supplement, and a food source of melatonin that is a safer, more natural alternative for those still interested in getting the benefi Travelers Diarrhea Help With Herbal Medicine These herbal remedies will help you avoid gastrointestinal upsets when you embark on your travel adventure. Learn about the 5 best herbs to make up your own prophylactic remedy, and how these supplements work. Should You Worry About The Norovirus Cruise Ship Illness? In spite of sanitization procedures, norovirus can affect hundreds of people on infected cruise ships. With diligence, it can be controlled, but disturbingly, successive cruises on the same cruise ship are affected by outbreaks.