Break Your Energy Draining Habits

energy-drainThe problem with low energy is that it makes it incredibly difficult to put anything into action. If you have very low energy, then the chances of you being able to commit to a new training program, to a new diet or to a new lifestyle are relatively slim. Motivation is unfortunately predicated on energy, so if your energy is low, so will your sticking power be.

Are you aware of how many habits you actually have? Probably not because a habit is something that is performed in your subconscious. It is only when you are trying to form or break a habit that you become aware of your actions. Habits can be seen as both good and bad things.  Take a look at this in more detail here.

Last 5 Articles Added By Linda Hampton

About Linda Hampton

Linda Hampton RN MSN
A health care administrator, nurse, serial entrepreneur and corporate drop -out. After more than 30 years of a successful career, I stepped away to create a passion and purpose based business on my terms. Really I didn’t just step away I took the big leap. An Exit Strategist specializing in helping WorkingPreneurs find the courage and tools to leave their corporate job.

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