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	<title>LadyPens &#187; Sydney Johnston</title>
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		<title>8 Ways To Eat A Healthier Diet</title>
		<link>http://www.ladypens.com/8-ways-to-eat-a-healthier-diet/</link>
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		<pubDate>Sun, 17 Apr 2011 17:40:37 +0000</pubDate>
		<dc:creator>Sydney Johnston</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[food]]></category>

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		<description><![CDATA[We all know we "should" eat in a healthier way but, like many things in life, it's not as easy as it sounds. ]]></description>
			<content:encoded><![CDATA[<p>When walking in the doors of a modern grocery store we are immediately faced with an almost bewildering level of choice. There are so many options that we often aren&#8217;t sure what to choose. It will simplify your food choices if you think of yourself as a problem solver and clarify your goals. What is most important to you? Serving healthy meals? Saving money? Simplifying meal preparation? Speed? Once your priorities are firmly in mind, shopping becomes a lot easier and you will be more likely to be satisfied with your choices. Here are a few ideas that will help you to prioritize. <a href='http://www.ladypens.com/8-ways-to-eat-a-healthier-diet/' rel="nofollow">Full Article</a></p>]]></content:encoded>
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