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Post by Susanne Myers:
Quinoa Nutrition Facts – This Is What Makes It Such A Healthy Food
Written on July 21st, 2010 | 0 CommentsYou have to be living under a rock to not have heard mention of Quinoa the super grain from South America. As we start to explore the nutritional facts of quinoa, you will see that this is a very good thing. By the way, quinoa is pronounced KEEN-wah and was priced by the Inca in Peru. That’s not surprising since it sustained them for over 5000 years. Full Article
Here’s How To Make Frozen Fruit Smoothies
Written on July 17th, 2010 | 0 CommentsFrozen fruit smoothies are always a favorite in my kitchen. They are simple to make and are actually good for you. These delicious frozen drinks can be made with all sorts of fruit and of course you can also combine them and make your own personal creations. This is how to make the perfect frozen fruit smoothie. It is very easy. Full Article
Healthy Fruit Smoothies – Indulge In One Of These Today
Written on July 9th, 2010 | 0 CommentsHealthy fruit smoothies are the perfect snack during the hot days of summer. These delicious treats will not only cool you down, they are also full of vitamins, calcium and plenty of water. Get out your blender and create your own favorite version. Smoothies can be made with just about any fruit. Just try a few different recipes until you come up with your own personal favorite. Full Article
Replace Your Dryer With An Old-Fashioned Clothes Line
Written on July 1st, 2010 | 0 CommentsDrying your laundry outside on a clothes line can save you quite abit of money and is easier than you may think. Yes, I am talking about the good-good-old-fashioned method of hanging your clothes on a laundry line to dry. Over the past decade or two this has become somewhat of a rarity. In fact, many developments and even entire cities now prevent you from hanging your clothes outside to dry. It is a shame, especially when skipping the dryer has quite a few benefits including being better for the environment. Full Article
7 Tips For Creating A Frugal Meal Plan That Works For You And Your Family
Written on December 29th, 2009 | 1 CommentGroceries are one area in your family budget where you can easily save quite a bit each way. A perfect way to do that is to create a frugal meal plan each week that will help you spend less at the grocery store. But for this to work (especially in the long run), you have to come up with a menu plan that will work for both you and your family. Here are some tips for accomplishing just that. Full Article
Is Avocado A Fruit Or Vegetable?
Written on November 19th, 2009 | 0 Comments
I’ve always been fascinated by avocado. It is such a delicious, creamy and rich treat that’s pretty versatile. You can enjoy it savory as well as sweet dishes. It’s rather healthy but also incredibly rich and fatty. One of the questions that often comes up is this: Is avocado a fruit or a vegetable? Full Article
7 Tips For Living in a Frugal Way
Written on September 2nd, 2009 | 0 CommentsThere are a lot of reasons why more and more of us are embracing a more frugal lifestyle. Sure, some of it is due to the economy and we are becoming more frugal by either necessity or fear. But for many of us it is a lifestyle choice. It’s a way to get back to the basics and spend more time on things that are truly important instead of chasing that new house, car or exotic vacation. If you’re ready to embrace living in a frugal way, I have seven tips that I’d like to share with you today. Full Article
Make A Weight-Loss New Year’s Resolution And Stick With It All Year Long
Written on June 10th, 2008 | 0 CommentsLosing weight is one of the most popular New Year’s resolutions each year. We all start with great intentions but after a few weeks, we fall back into our usual unhealthy lifestyle and the weight we did lose creeps back on. Let’s take a look at what steps to take to make sure we still stick to our weight-loss resolution at the end of December. Full Article
How To Set Sensible Weight-Loss Goals
Written on June 10th, 2008 | 0 CommentsThe key to any successful weight-loss endeavor is to set some sensible weight loss goals. Setting goals will let you track your progress and gives you a definite target to aim for. You don’t want to aim too high and set yourself up for failure or even worse, risk your health by losing too much too fast. At the same time, you want to set a goal that is a little bit of a challenge. Here are some guidelines on how to come up with a sensible weight-loss goal. Full Article
How To Make Sure You Will Give Up On Your Weight Loss Resolution In 4 Weeks
Written on June 10th, 2008 | 0 CommentsEvery year millions of us make a New Year’s resolution to lose weight. Every year millions of us give up before the end of January. Let’s take a look at some of the things we do to set ourselves up for failure year after year. Full Article
Top 3 Causes For Eczema
Written on June 10th, 2008 | 0 CommentsIf you are suffering from eczema, one of the most important things to do is to discover what may be causing your eczema, so you can do what you can to avoid future outbreaks. While eczema can be caused by a wide variety of factors, you will find the three most common causes for eczema below. Full Article
Top Three Natural Eczema Treatments
Written on June 10th, 2008 | 0 CommentsEczema is a skin condition that causes dry, read and itchy spots. If you are suffering from eczema, you are looking for treatment options and relief for this condition. Natural eczema treatments are a great way to provide relief from eczema. Here are three natural eczema treatments you can try. Full Article
Top 5 Guidelines For Cooking Healthy Meals For Your Family
Written on June 10th, 2008 | 0 CommentsCooking healthy for your family is important for everyone. Not only will you be eating healthy meals, but your children will learn a lot from eating healthy. They will get to experience healthy foods that they may have not even tried before, or wanted to. They will learn how to cook healthy meals so that they can pass down this tradition to their own children in the future. They will also come to enjoy healthy meals better than junk or foods that are bad for them. Full Article
Dr. Seuss Inspired Recipes – Your Kids Will Love These
Written on June 10th, 2008 | 0 CommentsWhat child doesn’t grow up with Dr. Seuss books? We have quite a few of them lying around the house. The kids love the silly characters and the rhymes. The Dr. Seuss inspired recipes that I’m about to share with you have been a great hit in my house. Of course the famous green eggs and ham are included, but there are also quite a few other snack and meal ideas. Create a fun Dr. Seuss inspired afternoon with some of these recipes and of course don’t forget to read a few of the books with your kids. (If you don’t own any, enjoy a trip to your local library.) Full Article
Fun Baked Birthday Treats
Written on June 10th, 2008 | 0 CommentsThe traditional birthday cake isn’t the only yummy option you have when it comes to baked goods for your child’s birthday party. We have come up with some other ideas that are more than just a substitute for a birthday cake. They are creative, delicious and just plain different. Full Article
Using Public Restrooms While Potty Training
Written on June 10th, 2008 | 0 CommentsYou’ve been potty training your little one and so far things are moving along smoothly. She has figured out how to use the potty and there are hardly any accidents. It is time to finally venture outside the home without training pants. This of course means that she will have to start using public restrooms. Full Article
7 Ways To Cheer Your Kids Up On A Rainy Day
Written on June 10th, 2008 | 0 CommentsYou know those days…It’s been pouring for hours (or even day) and the kids have the Rainy Day Blues. Here are some simple ways to cheer them up and keep them entertained until the weather clears up. Full Article
Tips To Get Your Child To Clean His Room
Written on June 10th, 2008 | 0 CommentsAre you tired of constantly reminding on your child to clean his room? And then come back 30 minutes later to find him playing with his toys, the room looking worse than ever? Then try some of these tips to get your child motivated to clean his room. Full Article
How To Motivate Kids To Get Ready For School In The Morning
Written on June 10th, 2008 | 0 CommentsAre you tired of fussing and fighting with your kids to get them out of the door and onto the bus? Getting them out of bed, dressed, feed and on there way isn’t always an easy task, especially when they don’t really want to do it. Here are some tips on how to motivate kids to get ready for school in the morning Full Article
Family Game Night – A Great Way To Spend Quality Time With Your Kids
Written on June 10th, 2008 | 0 CommentsWe recently started to play board games on a regular basis in our family. Even I was surprised how great of a time everyone involved is having. Not only was it a lot of fun to play board and card games, but we also got to chat about our day and anything else that’s going on in our busy lives. Full Article
