<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>LadyPens &#187; Elisabeth Kuhn</title>
	<atom:link href="http://www.ladypens.com/author/elisabeth-kuhn/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ladypens.com</link>
	<description></description>
	<lastBuildDate>Wed, 08 Feb 2012 04:09:37 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Traffic Dashboard (Kim Roach): A Review</title>
		<link>http://www.ladypens.com/traffic-dashboard-kim-roach-a-review/</link>
		<comments>http://www.ladypens.com/traffic-dashboard-kim-roach-a-review/#comments</comments>
		<pubDate>Sat, 18 Dec 2010 14:31:26 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Business - Online]]></category>
		<category><![CDATA[Ebooks]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[how to get traffic]]></category>
		<category><![CDATA[kim roach traffic dashboard]]></category>
		<category><![CDATA[more website traffic]]></category>
		<category><![CDATA[promote your website]]></category>
		<category><![CDATA[traffic dashboard]]></category>
		<category><![CDATA[traffic dashboard review]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=3206</guid>
		<description><![CDATA[<p>Would you like to get more traffic to your websites but don&#8217;t know where to start? If so, you probably found those emails about the Traffic Dashboard pretty tempting.  But of course you&#8217;re wondering if it sounds too good to be true.  <a href='http://www.ladypens.com/traffic-dashboard-kim-roach-a-review/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>Would you like to get more traffic to your websites but don&#8217;t know where to start? If so, you probably found those emails about the Traffic Dashboard pretty tempting.  But of course you&#8217;re wondering if it sounds too good to be true.  <a href='http://www.ladypens.com/traffic-dashboard-kim-roach-a-review/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/traffic-dashboard-kim-roach-a-review/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Extra Income For Retirees &#8211; Starting a Home Based Business Could Be the Perfect Solution</title>
		<link>http://www.ladypens.com/extra-income-for-retirees-starting-a-home-based-business-could-be-the-perfect-solution/</link>
		<comments>http://www.ladypens.com/extra-income-for-retirees-starting-a-home-based-business-could-be-the-perfect-solution/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 22:02:38 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Business - Home Based]]></category>
		<category><![CDATA[Business - Online]]></category>
		<category><![CDATA[extra income for retirees]]></category>
		<category><![CDATA[home based business]]></category>
		<category><![CDATA[low-tech online business]]></category>
		<category><![CDATA[starting part-time business]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=3119</guid>
		<description><![CDATA[<p>Retirement savings don&#8217;t go as far as they used to, so extra income for retirees might provide a welcome boost for wobbly finances. Read on to find out how starting your own business could provide the solution. <a href='http://www.ladypens.com/extra-income-for-retirees-starting-a-home-based-business-could-be-the-perfect-solution/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>Retirement savings don&#8217;t go as far as they used to, so extra income for retirees might provide a welcome boost for wobbly finances. Read on to find out how starting your own business could provide the solution. <a href='http://www.ladypens.com/extra-income-for-retirees-starting-a-home-based-business-could-be-the-perfect-solution/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/extra-income-for-retirees-starting-a-home-based-business-could-be-the-perfect-solution/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Writing For Money &#8211; Three Ways to Get Started Making Money Writing on the Internet</title>
		<link>http://www.ladypens.com/writing-for-money-three-ways-to-get-started-making-money-writing-on-the-internet/</link>
		<comments>http://www.ladypens.com/writing-for-money-three-ways-to-get-started-making-money-writing-on-the-internet/#comments</comments>
		<pubDate>Fri, 24 Sep 2010 21:53:37 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Article Marketing]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[make money writing]]></category>
		<category><![CDATA[writing for money]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=3117</guid>
		<description><![CDATA[<p>Writing for money is cool. You get to stay home and choose your own hours. Yet some writers feel that writing for money is almost a sacrilege. Others feel that earning a good income from writing is an impossible dream. Read on to discover why making money writing can be well within reach for most writers, including you. <a href='http://www.ladypens.com/writing-for-money-three-ways-to-get-started-making-money-writing-on-the-internet/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>Writing for money is cool. You get to stay home and choose your own hours. Yet some writers feel that writing for money is almost a sacrilege. Others feel that earning a good income from writing is an impossible dream. Read on to discover why making money writing can be well within reach for most writers, including you. <a href='http://www.ladypens.com/writing-for-money-three-ways-to-get-started-making-money-writing-on-the-internet/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/writing-for-money-three-ways-to-get-started-making-money-writing-on-the-internet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Stop Procrastination &#8211; An Easy Three-Step Process For Overcoming Procrastination Fast</title>
		<link>http://www.ladypens.com/how-to-stop-procrastination-an-easy-three-step-process-for-overcoming-procrastination-fast/</link>
		<comments>http://www.ladypens.com/how-to-stop-procrastination-an-easy-three-step-process-for-overcoming-procrastination-fast/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 02:01:20 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[elisabeth Kuhn]]></category>
		<category><![CDATA[overcome procrastination]]></category>
		<category><![CDATA[stop procrastination]]></category>
		<category><![CDATA[time management strategies]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=3000</guid>
		<description><![CDATA[<p>So you&#8217;ve been procrastinating again. And chances are you&#8217;re beating yourself up about it. Stop that right now. Overcoming procrastination can be a challenge, but if you read this article and act on it, you&#8217;ll discover a secret that will make it much easier to stop procrastinating and take action. <a href='http://www.ladypens.com/how-to-stop-procrastination-an-easy-three-step-process-for-overcoming-procrastination-fast/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>So you&#8217;ve been procrastinating again. And chances are you&#8217;re beating yourself up about it. Stop that right now. Overcoming procrastination can be a challenge, but if you read this article and act on it, you&#8217;ll discover a secret that will make it much easier to stop procrastinating and take action. <a href='http://www.ladypens.com/how-to-stop-procrastination-an-easy-three-step-process-for-overcoming-procrastination-fast/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/how-to-stop-procrastination-an-easy-three-step-process-for-overcoming-procrastination-fast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Manifesting Abundance &#8211; Which Money Blocks Are Holding You Back and What Can You Do?</title>
		<link>http://www.ladypens.com/manifesting-abundance-which-money-blocks-are-holding-you-back-and-what-can-you-do/</link>
		<comments>http://www.ladypens.com/manifesting-abundance-which-money-blocks-are-holding-you-back-and-what-can-you-do/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 01:53:27 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Positive Thinking]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[elisabeth Kuhn]]></category>
		<category><![CDATA[manifesting abundance]]></category>
		<category><![CDATA[money blocks]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=2997</guid>
		<description><![CDATA[<p>Do you wish you had more money? Do you sometimes feel as if you were jinxed when it comes to making money? Read on to discover what&#8217;s holding you back and what you can do about it. <a href='http://www.ladypens.com/manifesting-abundance-which-money-blocks-are-holding-you-back-and-what-can-you-do/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>Do you wish you had more money? Do you sometimes feel as if you were jinxed when it comes to making money? Read on to discover what&#8217;s holding you back and what you can do about it. <a href='http://www.ladypens.com/manifesting-abundance-which-money-blocks-are-holding-you-back-and-what-can-you-do/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/manifesting-abundance-which-money-blocks-are-holding-you-back-and-what-can-you-do/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anger Management Techniques &#8211; Five Strategies to Take Control of Your Anger Quickly</title>
		<link>http://www.ladypens.com/anger-management-techniques-five-strategies-to-take-control-of-your-anger-quickly/</link>
		<comments>http://www.ladypens.com/anger-management-techniques-five-strategies-to-take-control-of-your-anger-quickly/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 01:46:23 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Health - Emotional]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[anger management]]></category>
		<category><![CDATA[anger management techniques]]></category>
		<category><![CDATA[elisabeth Kuhn]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=2994</guid>
		<description><![CDATA[<p>Do you get angry easily? If you&#8217;re losing your temper a lot, chances are good that you have an anger management problem. But you can get back into the driver&#8217;s seat. Read on to discover five highly effective anger management techniques that will help you control your anger in a hurry. <a href='http://www.ladypens.com/anger-management-techniques-five-strategies-to-take-control-of-your-anger-quickly/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>Do you get angry easily? If you&#8217;re losing your temper a lot, chances are good that you have an anger management problem. But you can get back into the driver&#8217;s seat. Read on to discover five highly effective anger management techniques that will help you control your anger in a hurry. <a href='http://www.ladypens.com/anger-management-techniques-five-strategies-to-take-control-of-your-anger-quickly/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/anger-management-techniques-five-strategies-to-take-control-of-your-anger-quickly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cure Procrastination &#8211; How to Use EFT to Overcome Procrastination</title>
		<link>http://www.ladypens.com/cure-procrastination-how-to-use-eft-to-overcome-procrastination/</link>
		<comments>http://www.ladypens.com/cure-procrastination-how-to-use-eft-to-overcome-procrastination/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 08:25:34 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[cure procrastination]]></category>
		<category><![CDATA[eft tapping]]></category>
		<category><![CDATA[overcome procrastination]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=2952</guid>
		<description><![CDATA[<p>Do you procrastinate? It can drive you crazy. You&#8217;ve got to get stuff done, yet you&#8217;re putting it off&#8230; and it keeps getting you in trouble. Read on to find out how you can use EFT tapping for overcoming procrastination and other bad habits.  <a href='http://www.ladypens.com/cure-procrastination-how-to-use-eft-to-overcome-procrastination/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>Do you procrastinate? It can drive you crazy. You&#8217;ve got to get stuff done, yet you&#8217;re putting it off&#8230; and it keeps getting you in trouble. Read on to find out how you can use EFT tapping for overcoming procrastination and other bad habits.  <a href='http://www.ladypens.com/cure-procrastination-how-to-use-eft-to-overcome-procrastination/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/cure-procrastination-how-to-use-eft-to-overcome-procrastination/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>EFT Tapping for Money and Prosperity</title>
		<link>http://www.ladypens.com/eft-tapping-for-money-and-prosperity/</link>
		<comments>http://www.ladypens.com/eft-tapping-for-money-and-prosperity/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 07:44:57 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[eft and money]]></category>
		<category><![CDATA[eft tapping]]></category>
		<category><![CDATA[emotional freedom technique]]></category>
		<category><![CDATA[overcome money blocks]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=2950</guid>
		<description><![CDATA[<p>Do you have money blocks? EFT can be your secret weapon.  If you sometimes feel jinxed when it comes to money, you&#8217;re not alone. In fact, it&#8217;s surprising not more people have that feeling. But you don&#8217;t have to put up with it.  Use EFT money tappings to get un-jinxed. <a href='http://www.ladypens.com/eft-tapping-for-money-and-prosperity/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>Do you have money blocks? EFT can be your secret weapon.  If you sometimes feel jinxed when it comes to money, you&#8217;re not alone. In fact, it&#8217;s surprising not more people have that feeling. But you don&#8217;t have to put up with it.  Use EFT money tappings to get un-jinxed. <a href='http://www.ladypens.com/eft-tapping-for-money-and-prosperity/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/eft-tapping-for-money-and-prosperity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress and Swine Flu &#8211; How Reducing Stress Can Help You Avoid H1N1 Swine Flu</title>
		<link>http://www.ladypens.com/stress-and-swine-flu-how-reducing-stress-can-help-you-avoid-h1n1-swine-flu/</link>
		<comments>http://www.ladypens.com/stress-and-swine-flu-how-reducing-stress-can-help-you-avoid-h1n1-swine-flu/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 18:31:36 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Relaxation & Stress]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[prevent swine flu]]></category>
		<category><![CDATA[stress and h1n1]]></category>
		<category><![CDATA[stress and immune system]]></category>
		<category><![CDATA[stress and swine flu]]></category>
		<category><![CDATA[swine flue prevention and stress]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=2459</guid>
		<description><![CDATA[<p>So many of us are stressed about the swine flu or the h1n1 flu right now.  And even more of us are stressed about whatever is going on in our lives. It doesn&#8217;t matter. Stress and swine flu are a bad mix. Read on to find out why and what you can do about it. <a href='http://www.ladypens.com/stress-and-swine-flu-how-reducing-stress-can-help-you-avoid-h1n1-swine-flu/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>So many of us are stressed about the swine flu or the h1n1 flu right now.  And even more of us are stressed about whatever is going on in our lives. It doesn&#8217;t matter. Stress and swine flu are a bad mix. Read on to find out why and what you can do about it. <a href='http://www.ladypens.com/stress-and-swine-flu-how-reducing-stress-can-help-you-avoid-h1n1-swine-flu/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/stress-and-swine-flu-how-reducing-stress-can-help-you-avoid-h1n1-swine-flu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Air Travel Stress &#8211; How to Make Flying Less Stressful and More Comfortable</title>
		<link>http://www.ladypens.com/air-travel-stress-how-to-make-flying-less-stressful-and-more-comfortable/</link>
		<comments>http://www.ladypens.com/air-travel-stress-how-to-make-flying-less-stressful-and-more-comfortable/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 18:23:16 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Relaxation & Stress]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[air travel stress]]></category>
		<category><![CDATA[comfortable flying]]></category>
		<category><![CDATA[stress relief strategies]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=2457</guid>
		<description><![CDATA[<p>Flying can be stressful.  Especially if you&#8217;re flying economy.  Depending on the length of your flight, you can spend hours squeezed in between your neighbors, barely able to move.  Read on for a few ways to make flights less stressful and more comfortable. <a href='http://www.ladypens.com/air-travel-stress-how-to-make-flying-less-stressful-and-more-comfortable/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>Flying can be stressful.  Especially if you&#8217;re flying economy.  Depending on the length of your flight, you can spend hours squeezed in between your neighbors, barely able to move.  Read on for a few ways to make flights less stressful and more comfortable. <a href='http://www.ladypens.com/air-travel-stress-how-to-make-flying-less-stressful-and-more-comfortable/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/air-travel-stress-how-to-make-flying-less-stressful-and-more-comfortable/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Procrastination Help &#8211; Go Easy On Yourself As You Work On Overcoming Procrastination</title>
		<link>http://www.ladypens.com/procrastination-help-go-easy-on-yourself-as-you-work-on-overcoming-procrastination/</link>
		<comments>http://www.ladypens.com/procrastination-help-go-easy-on-yourself-as-you-work-on-overcoming-procrastination/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 17:53:24 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[overcome procrastination]]></category>
		<category><![CDATA[procrastination course]]></category>
		<category><![CDATA[procrastination help]]></category>
		<category><![CDATA[stop procrastination]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=2454</guid>
		<description><![CDATA[<p>Stop beating yourself up over your slacker ways! Get some procrastination help instead. You&#8217;ll be amazed when you discover that there is a much easier and more effective way to overcome procrastination. <a href='http://www.ladypens.com/procrastination-help-go-easy-on-yourself-as-you-work-on-overcoming-procrastination/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>Stop beating yourself up over your slacker ways! Get some procrastination help instead. You&#8217;ll be amazed when you discover that there is a much easier and more effective way to overcome procrastination. <a href='http://www.ladypens.com/procrastination-help-go-easy-on-yourself-as-you-work-on-overcoming-procrastination/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/procrastination-help-go-easy-on-yourself-as-you-work-on-overcoming-procrastination/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time Management Stress &#8211; Using The 80-20 Rule To Stay Calm Under Pressure</title>
		<link>http://www.ladypens.com/time-management-stress-using-the-80-20-rule-to-stay-calm-under-pressure/</link>
		<comments>http://www.ladypens.com/time-management-stress-using-the-80-20-rule-to-stay-calm-under-pressure/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 17:43:41 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Relaxation & Stress]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[80/20 principle]]></category>
		<category><![CDATA[80/20 rule]]></category>
		<category><![CDATA[Pareto principle]]></category>
		<category><![CDATA[stay calm under pressure]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[time management stress]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=2452</guid>
		<description><![CDATA[<p>Do you have too much to do and too little time? Chances are, the answer is yes. And you&#8217;re not alone. Time management stress is all too common. Here&#8217;s what you can do to stress less about that endless to do list. <a href='http://www.ladypens.com/time-management-stress-using-the-80-20-rule-to-stay-calm-under-pressure/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>Do you have too much to do and too little time? Chances are, the answer is yes. And you&#8217;re not alone. Time management stress is all too common. Here&#8217;s what you can do to stress less about that endless to do list. <a href='http://www.ladypens.com/time-management-stress-using-the-80-20-rule-to-stay-calm-under-pressure/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/time-management-stress-using-the-80-20-rule-to-stay-calm-under-pressure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Excess Stress &#8211; The Cause of Adrenal Fatigue, the Other Energy Crisis of the Twenty-First Century</title>
		<link>http://www.ladypens.com/excess-stress-the-cause-of-adrenal-fatigue-the-other-energy-crisis-of-the-twenty-first-century/</link>
		<comments>http://www.ladypens.com/excess-stress-the-cause-of-adrenal-fatigue-the-other-energy-crisis-of-the-twenty-first-century/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 22:36:47 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Relaxation & Stress]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[adrenal fatigue]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[excess stress]]></category>
		<category><![CDATA[stress burnout]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=2091</guid>
		<description><![CDATA[<p>Most people have never heard of it, though word is starting to spread. And for good reason. As we get more and more stressed out, adrenal fatigue is becoming more and more common. In this age of multi-tasking and doing three jobs for the price of one, we&#8217;re simply wearing out our bodies as well as the very glands that have powered us through many a stressed-out day: our adrenals. The result: Adrenal Fatigue. And burnout. <a href='http://www.ladypens.com/excess-stress-the-cause-of-adrenal-fatigue-the-other-energy-crisis-of-the-twenty-first-century/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>Most people have never heard of it, though word is starting to spread. And for good reason. As we get more and more stressed out, adrenal fatigue is becoming more and more common. In this age of multi-tasking and doing three jobs for the price of one, we&#8217;re simply wearing out our bodies as well as the very glands that have powered us through many a stressed-out day: our adrenals. The result: Adrenal Fatigue. And burnout. <a href='http://www.ladypens.com/excess-stress-the-cause-of-adrenal-fatigue-the-other-energy-crisis-of-the-twenty-first-century/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/excess-stress-the-cause-of-adrenal-fatigue-the-other-energy-crisis-of-the-twenty-first-century/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Deal With Stress? Reduce the Number of Stressors in Your Life With These Four Techniques</title>
		<link>http://www.ladypens.com/how-to-deal-with-stress-reduce-the-number-of-stressors-in-your-life-with-these-four-techniques/</link>
		<comments>http://www.ladypens.com/how-to-deal-with-stress-reduce-the-number-of-stressors-in-your-life-with-these-four-techniques/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 22:14:11 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Relaxation & Stress]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[overcoming perfectionism]]></category>
		<category><![CDATA[putting things in perspective]]></category>
		<category><![CDATA[stop perfectionism]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=2088</guid>
		<description><![CDATA[<p>We all know how to deal with stress, right? Get rid of what&#8217;s stressing you. And if we can&#8217;t get rid of it, at least reduce the number or severity of the assorted stressors in our lives. But how do we do that? <a href='http://www.ladypens.com/how-to-deal-with-stress-reduce-the-number-of-stressors-in-your-life-with-these-four-techniques/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>We all know how to deal with stress, right? Get rid of what&#8217;s stressing you. And if we can&#8217;t get rid of it, at least reduce the number or severity of the assorted stressors in our lives. But how do we do that? <a href='http://www.ladypens.com/how-to-deal-with-stress-reduce-the-number-of-stressors-in-your-life-with-these-four-techniques/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/how-to-deal-with-stress-reduce-the-number-of-stressors-in-your-life-with-these-four-techniques/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Help &#8211; Inspirational Quotes That Can Help You Cope With Stressful and Challenging Times</title>
		<link>http://www.ladypens.com/stress-help-inspirational-quotes-that-can-help-you-cope-with-stressful-and-challenging-times/</link>
		<comments>http://www.ladypens.com/stress-help-inspirational-quotes-that-can-help-you-cope-with-stressful-and-challenging-times/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 22:03:07 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Relaxation & Stress]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[cope with challenging times]]></category>
		<category><![CDATA[cope with stressful times]]></category>
		<category><![CDATA[elisabeth Kuhn]]></category>
		<category><![CDATA[inspirational quotes]]></category>
		<category><![CDATA[quotes about stress]]></category>
		<category><![CDATA[stress quotes]]></category>
		<category><![CDATA[stress relief quotes]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=2085</guid>
		<description><![CDATA[<p>Stress makes us lose perspective, while inspirational quotes can help us get it back. So here are a few quotes to keep around when the going gets rough&#8230; <a href='http://www.ladypens.com/stress-help-inspirational-quotes-that-can-help-you-cope-with-stressful-and-challenging-times/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>Stress makes us lose perspective, while inspirational quotes can help us get it back. So here are a few quotes to keep around when the going gets rough&#8230; <a href='http://www.ladypens.com/stress-help-inspirational-quotes-that-can-help-you-cope-with-stressful-and-challenging-times/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/stress-help-inspirational-quotes-that-can-help-you-cope-with-stressful-and-challenging-times/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Increase Your Stress &#8211; 10 Winning Strategies For Achieving That Heart Attack in Record Time</title>
		<link>http://www.ladypens.com/how-to-increase-your-stress-10-winning-strategies-for-achieving-that-heart-attack-in-record-time/</link>
		<comments>http://www.ladypens.com/how-to-increase-your-stress-10-winning-strategies-for-achieving-that-heart-attack-in-record-time/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 21:49:58 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Health - Emotional]]></category>
		<category><![CDATA[Relaxation & Stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress management strategies]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=2083</guid>
		<description><![CDATA[<p>You&#8217;re stressed. But why not take it to the next level? You&#8217;re probably already doing a lot of things that are making you feel even more stressed. Here are ten strategies that are sure to get you ever closer to a complete melt-down &#8211; or that heart attack &#8211; in record time. <a href='http://www.ladypens.com/how-to-increase-your-stress-10-winning-strategies-for-achieving-that-heart-attack-in-record-time/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>You&#8217;re stressed. But why not take it to the next level? You&#8217;re probably already doing a lot of things that are making you feel even more stressed. Here are ten strategies that are sure to get you ever closer to a complete melt-down &#8211; or that heart attack &#8211; in record time. <a href='http://www.ladypens.com/how-to-increase-your-stress-10-winning-strategies-for-achieving-that-heart-attack-in-record-time/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/how-to-increase-your-stress-10-winning-strategies-for-achieving-that-heart-attack-in-record-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Stay Calm Under Pressure &#8211; Five More Stress Tips For Surviving Tough Times</title>
		<link>http://www.ladypens.com/how-to-stay-calm-under-pressure-five-more-stress-tips-for-surviving-tough-times/</link>
		<comments>http://www.ladypens.com/how-to-stay-calm-under-pressure-five-more-stress-tips-for-surviving-tough-times/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 21:38:01 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Relaxation & Stress]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[elisabeth Kuhn]]></category>
		<category><![CDATA[how to stay calm]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress relief strategies]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=2079</guid>
		<description><![CDATA[<p>How do you stay calm under pressure so intense it makes you want to scream?  Especially if you want to stay away from Valium? Especially if you need to get some things done that require focus.  Read on for five more things you can do that will help you calm yourself down. <a href='http://www.ladypens.com/how-to-stay-calm-under-pressure-five-more-stress-tips-for-surviving-tough-times/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>How do you stay calm under pressure so intense it makes you want to scream?  Especially if you want to stay away from Valium? Especially if you need to get some things done that require focus.  Read on for five more things you can do that will help you calm yourself down. <a href='http://www.ladypens.com/how-to-stay-calm-under-pressure-five-more-stress-tips-for-surviving-tough-times/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/how-to-stay-calm-under-pressure-five-more-stress-tips-for-surviving-tough-times/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Abraham-Hicks Placemat Process &#8211; A Time &amp; Stress Management Tool to Put Multi-Tasking in Its Place</title>
		<link>http://www.ladypens.com/abraham-hicks-placemat-process-a-time-stress-management-tool-to-put-multi-tasking-in-its-place/</link>
		<comments>http://www.ladypens.com/abraham-hicks-placemat-process-a-time-stress-management-tool-to-put-multi-tasking-in-its-place/#comments</comments>
		<pubDate>Wed, 06 May 2009 05:59:41 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Relaxation & Stress]]></category>
		<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Abraham-Hicks]]></category>
		<category><![CDATA[multi-tasking]]></category>
		<category><![CDATA[place mat]]></category>
		<category><![CDATA[placemat]]></category>
		<category><![CDATA[Placemat Process]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[Time Management]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=1630</guid>
		<description><![CDATA[<p>Do you ever feel pressure to do too many things all at once?  Do you feel overwhelmed by your endless to-do lists?  If you haven&#8217;t found it yet, let me introduce you to the Abraham-Hicks Placemat Process. It&#8217;s an amazing solution to the &#8220;too much to do and not enough time to do it&#8221; problem. <a href='http://www.ladypens.com/abraham-hicks-placemat-process-a-time-stress-management-tool-to-put-multi-tasking-in-its-place/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>Do you ever feel pressure to do too many things all at once?  Do you feel overwhelmed by your endless to-do lists?  If you haven&#8217;t found it yet, let me introduce you to the Abraham-Hicks Placemat Process. It&#8217;s an amazing solution to the &#8220;too much to do and not enough time to do it&#8221; problem. <a href='http://www.ladypens.com/abraham-hicks-placemat-process-a-time-stress-management-tool-to-put-multi-tasking-in-its-place/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/abraham-hicks-placemat-process-a-time-stress-management-tool-to-put-multi-tasking-in-its-place/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Abraham-Hicks Placemat Process &#8211; No More Multi-Tasking with this Stress Management Technique</title>
		<link>http://www.ladypens.com/abraham-hicks-placemat-process-no-more-multi-tasking-with-this-stress-management-technique/</link>
		<comments>http://www.ladypens.com/abraham-hicks-placemat-process-no-more-multi-tasking-with-this-stress-management-technique/#comments</comments>
		<pubDate>Wed, 06 May 2009 05:42:55 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Relaxation & Stress]]></category>
		<category><![CDATA[Abraham-Hicks]]></category>
		<category><![CDATA[multi-tasking]]></category>
		<category><![CDATA[place mat]]></category>
		<category><![CDATA[placemat]]></category>
		<category><![CDATA[Placemat Process]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[Time Management]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=1628</guid>
		<description><![CDATA[<p>Do you ever feel pressure to do too many things all at once?  Do you feel overwhelmed by your endless to-do lists?  If you haven&#8217;t found it yet, let me introduce you to the Abraham-Hicks Placemat Process. It&#8217;s an amazing solution to the &#8220;too much to do and not enough time to do it&#8221; problem. <a href='http://www.ladypens.com/abraham-hicks-placemat-process-no-more-multi-tasking-with-this-stress-management-technique/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>Do you ever feel pressure to do too many things all at once?  Do you feel overwhelmed by your endless to-do lists?  If you haven&#8217;t found it yet, let me introduce you to the Abraham-Hicks Placemat Process. It&#8217;s an amazing solution to the &#8220;too much to do and not enough time to do it&#8221; problem. <a href='http://www.ladypens.com/abraham-hicks-placemat-process-no-more-multi-tasking-with-this-stress-management-technique/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/abraham-hicks-placemat-process-no-more-multi-tasking-with-this-stress-management-technique/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress and Job Performance &#8211; Three Ways in Which Stress Can Erode Your Ability to Do Good Work</title>
		<link>http://www.ladypens.com/stress-and-job-performance-three-ways-in-which-stress-can-erode-your-ability-to-do-good-work/</link>
		<comments>http://www.ladypens.com/stress-and-job-performance-three-ways-in-which-stress-can-erode-your-ability-to-do-good-work/#comments</comments>
		<pubDate>Wed, 06 May 2009 05:34:39 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Relaxation & Stress]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[career stress management]]></category>
		<category><![CDATA[stress and career]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[Time Management]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=1626</guid>
		<description><![CDATA[<p>Stress and peak performance just don&#8217;t mix.  While a little stress in the form of deadlines can help focus the mind nicely, at least for some people, ongoing excessive stress erodes performance. Read on to discover why and what you can do. <a href='http://www.ladypens.com/stress-and-job-performance-three-ways-in-which-stress-can-erode-your-ability-to-do-good-work/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>Stress and peak performance just don&#8217;t mix.  While a little stress in the form of deadlines can help focus the mind nicely, at least for some people, ongoing excessive stress erodes performance. Read on to discover why and what you can do. <a href='http://www.ladypens.com/stress-and-job-performance-three-ways-in-which-stress-can-erode-your-ability-to-do-good-work/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/stress-and-job-performance-three-ways-in-which-stress-can-erode-your-ability-to-do-good-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Relief For Better Sleep &#8211; 6 Things to Do If You&#8217;re So Stressed That You Have Trouble Sleeping</title>
		<link>http://www.ladypens.com/stress-relief-for-better-sleep-6-things-to-do-if-youre-so-stressed-that-you-have-trouble-sleeping/</link>
		<comments>http://www.ladypens.com/stress-relief-for-better-sleep-6-things-to-do-if-youre-so-stressed-that-you-have-trouble-sleeping/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 14:24:04 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Relaxation & Stress]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[sleep and stress]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=1502</guid>
		<description><![CDATA[<p>Is stress keeping you awake at night? It may be your pounding heart. Or perhaps your thoughts are racing through your head. No matter. You&#8217;re tossing and turning, and it doesn&#8217;t help that you know that come morning, things are going to be even worse if you won&#8217;t get any sleep. What to do? <a href='http://www.ladypens.com/stress-relief-for-better-sleep-6-things-to-do-if-youre-so-stressed-that-you-have-trouble-sleeping/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>Is stress keeping you awake at night? It may be your pounding heart. Or perhaps your thoughts are racing through your head. No matter. You&#8217;re tossing and turning, and it doesn&#8217;t help that you know that come morning, things are going to be even worse if you won&#8217;t get any sleep. What to do? <a href='http://www.ladypens.com/stress-relief-for-better-sleep-6-things-to-do-if-youre-so-stressed-that-you-have-trouble-sleeping/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/stress-relief-for-better-sleep-6-things-to-do-if-youre-so-stressed-that-you-have-trouble-sleeping/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Test Anxiety? Exam Stress? EFT (Emotional Freedom Technique) Can Help You Relax and Ace That Test</title>
		<link>http://www.ladypens.com/test-anxiety-exam-stress-eft-emotional-freedom-technique-can-help-you-relax-and-ace-that-test/</link>
		<comments>http://www.ladypens.com/test-anxiety-exam-stress-eft-emotional-freedom-technique-can-help-you-relax-and-ace-that-test/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 14:21:35 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Relaxation & Stress]]></category>
		<category><![CDATA[ace the test]]></category>
		<category><![CDATA[eft]]></category>
		<category><![CDATA[elisabeth Kuhn]]></category>
		<category><![CDATA[emotional freedom technique]]></category>
		<category><![CDATA[exam anxiety]]></category>
		<category><![CDATA[exam stress]]></category>
		<category><![CDATA[exam stress eft]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=1499</guid>
		<description><![CDATA[<p>Stressed by an upcoming exam? Plagued by text anxiety? Has your mind ever gone blank because your stress levels went out of control? Have you ever looked at a test after you got it back and realized you could have done better if only you would have kept your cool? <a href='http://www.ladypens.com/test-anxiety-exam-stress-eft-emotional-freedom-technique-can-help-you-relax-and-ace-that-test/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>Stressed by an upcoming exam? Plagued by text anxiety? Has your mind ever gone blank because your stress levels went out of control? Have you ever looked at a test after you got it back and realized you could have done better if only you would have kept your cool? <a href='http://www.ladypens.com/test-anxiety-exam-stress-eft-emotional-freedom-technique-can-help-you-relax-and-ace-that-test/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/test-anxiety-exam-stress-eft-emotional-freedom-technique-can-help-you-relax-and-ace-that-test/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress and Time Management &#8211; Improve Your Time Management Techniques &amp; Watch Your Stress Disappear</title>
		<link>http://www.ladypens.com/stress-and-time-management-improve-your-time-management-techniques-watch-your-stress-disappear/</link>
		<comments>http://www.ladypens.com/stress-and-time-management-improve-your-time-management-techniques-watch-your-stress-disappear/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 06:53:50 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[ease stress]]></category>
		<category><![CDATA[improve time management]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[time management technique]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=1506</guid>
		<description><![CDATA[<p>Stress and bad time management are closely related.&nbsp; After all, at the root of a lot of stress is really one major thing:&nbsp; Not enough.&nbsp; Not enough money, not enough time, not enough confidence, not enough&#8230;&nbsp; you name it. <a href='http://www.ladypens.com/stress-and-time-management-improve-your-time-management-techniques-watch-your-stress-disappear/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>Stress and bad time management are closely related.&nbsp; After all, at the root of a lot of stress is really one major thing:&nbsp; Not enough.&nbsp; Not enough money, not enough time, not enough confidence, not enough&#8230;&nbsp; you name it. <a href='http://www.ladypens.com/stress-and-time-management-improve-your-time-management-techniques-watch-your-stress-disappear/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/stress-and-time-management-improve-your-time-management-techniques-watch-your-stress-disappear/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress and Hair Loss: How Learning to Stay Calm Can Help You Keep Your Hair</title>
		<link>http://www.ladypens.com/stress-and-hair-loss-how-learning-to-stay-calm-can-help-you-keep-your-hair/</link>
		<comments>http://www.ladypens.com/stress-and-hair-loss-how-learning-to-stay-calm-can-help-you-keep-your-hair/#comments</comments>
		<pubDate>Sat, 07 Feb 2009 19:25:51 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Relaxation & Stress]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress and hair loss]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[stress tips]]></category>
		<category><![CDATA[thinning hair]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=1204</guid>
		<description><![CDATA[<p>You&#8217;ve been stressed out of your mind for a while. And now your hair is falling out too! Isn&#8217;t that just adding insult to injury. Unfortunately, extreme stress and hair loss, also known as alopecia, often go hand in hand. As if the stress weren&#8217;t enough as it is. The thought of going bald is just too much to bear &#8211; and certainly won&#8217;t help relieve the stress. <a href='http://www.ladypens.com/stress-and-hair-loss-how-learning-to-stay-calm-can-help-you-keep-your-hair/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>You&#8217;ve been stressed out of your mind for a while. And now your hair is falling out too! Isn&#8217;t that just adding insult to injury. Unfortunately, extreme stress and hair loss, also known as alopecia, often go hand in hand. As if the stress weren&#8217;t enough as it is. The thought of going bald is just too much to bear &#8211; and certainly won&#8217;t help relieve the stress. <a href='http://www.ladypens.com/stress-and-hair-loss-how-learning-to-stay-calm-can-help-you-keep-your-hair/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/stress-and-hair-loss-how-learning-to-stay-calm-can-help-you-keep-your-hair/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Review &#8211; Great Job! The Secret to Finding a Job You Love (A Low-Stress Job Finding System With a Difference)</title>
		<link>http://www.ladypens.com/review-great-job-the-secret-to-finding-a-job-you-love-a-low-stress-job-finding-system-with-a-difference/</link>
		<comments>http://www.ladypens.com/review-great-job-the-secret-to-finding-a-job-you-love-a-low-stress-job-finding-system-with-a-difference/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 06:47:01 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Business - Career]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[find job]]></category>
		<category><![CDATA[job interview]]></category>
		<category><![CDATA[job search]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress of job loss]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=1184</guid>
		<description><![CDATA[<p>Millions of people all across the country are miserable in their jobs. They&#8217;re stressed and even burned out. Some are biding their time till retirement, hoping they won&#8217;t get laid off before then. And that&#8217;s if they&#8217;re lucky enough to have a job in the first place. So what would be the logical New Year&#8217;s resolution for most of them? Get a new and improved job. <a href='http://www.ladypens.com/review-great-job-the-secret-to-finding-a-job-you-love-a-low-stress-job-finding-system-with-a-difference/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>Millions of people all across the country are miserable in their jobs. They&#8217;re stressed and even burned out. Some are biding their time till retirement, hoping they won&#8217;t get laid off before then. And that&#8217;s if they&#8217;re lucky enough to have a job in the first place. So what would be the logical New Year&#8217;s resolution for most of them? Get a new and improved job. <a href='http://www.ladypens.com/review-great-job-the-secret-to-finding-a-job-you-love-a-low-stress-job-finding-system-with-a-difference/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/review-great-job-the-secret-to-finding-a-job-you-love-a-low-stress-job-finding-system-with-a-difference/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stressed by Exams?  Test-Taking Jitters? Here&#8217;s How to Beat Exam Stress and Stay Calm Under Fire</title>
		<link>http://www.ladypens.com/stressed-by-exams-test-taking-jitters-heres-how-to-beat-exam-stress-and-stay-calm-under-fire/</link>
		<comments>http://www.ladypens.com/stressed-by-exams-test-taking-jitters-heres-how-to-beat-exam-stress-and-stay-calm-under-fire/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 06:34:18 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Relaxation & Stress]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exam stress]]></category>
		<category><![CDATA[staying calm during exam]]></category>
		<category><![CDATA[test stress]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=1180</guid>
		<description><![CDATA[<p>You have a test coming up and already you can hardly sleep. And the less you sleep, the fuzzier your thinking becomes. And the worse your concentration gets, the less you can study. And so on. It&#8217;s a vicious cycle. <a href='http://www.ladypens.com/stressed-by-exams-test-taking-jitters-heres-how-to-beat-exam-stress-and-stay-calm-under-fire/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>You have a test coming up and already you can hardly sleep. And the less you sleep, the fuzzier your thinking becomes. And the worse your concentration gets, the less you can study. And so on. It&#8217;s a vicious cycle. <a href='http://www.ladypens.com/stressed-by-exams-test-taking-jitters-heres-how-to-beat-exam-stress-and-stay-calm-under-fire/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/stressed-by-exams-test-taking-jitters-heres-how-to-beat-exam-stress-and-stay-calm-under-fire/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Tips &#8211;  Five Physical Warning Signs That You&#8217;re in the Stress Overload Danger Zone</title>
		<link>http://www.ladypens.com/stress-tips-five-physical-warning-signs-that-youre-in-the-stress-overload-danger-zone/</link>
		<comments>http://www.ladypens.com/stress-tips-five-physical-warning-signs-that-youre-in-the-stress-overload-danger-zone/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 23:22:39 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Relaxation & Stress]]></category>
		<category><![CDATA[danger zone]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress overload]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[warning signs of stress]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=1136</guid>
		<description><![CDATA[<p>Too much stress? Stress for weeks on end without relief? Watch out for the warning signs that you&#8217;re taking on a little &#8211; or a whole lot &#8211; too much. Those warning signs can be physical, mental, emotional, and behavioral. <a href='http://www.ladypens.com/stress-tips-five-physical-warning-signs-that-youre-in-the-stress-overload-danger-zone/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>Too much stress? Stress for weeks on end without relief? Watch out for the warning signs that you&#8217;re taking on a little &#8211; or a whole lot &#8211; too much. Those warning signs can be physical, mental, emotional, and behavioral. <a href='http://www.ladypens.com/stress-tips-five-physical-warning-signs-that-youre-in-the-stress-overload-danger-zone/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/stress-tips-five-physical-warning-signs-that-youre-in-the-stress-overload-danger-zone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Year&#8217;s Resolutions Alternatives? Tired of Resolutions As Usual? Try a Different Path to Success</title>
		<link>http://www.ladypens.com/new-years-resolutions-alternatives-tired-of-resolutions-as-usual-try-a-different-path-to-success/</link>
		<comments>http://www.ladypens.com/new-years-resolutions-alternatives-tired-of-resolutions-as-usual-try-a-different-path-to-success/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 23:22:28 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Self-Help]]></category>
		<category><![CDATA[Alternatives]]></category>
		<category><![CDATA[Attraction]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=1142</guid>
		<description><![CDATA[<p>New Year&#8217;s resolutions? Not again! Don&#8217;t you remember what happened last time? <a href='http://www.ladypens.com/new-years-resolutions-alternatives-tired-of-resolutions-as-usual-try-a-different-path-to-success/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>New Year&#8217;s resolutions? Not again! Don&#8217;t you remember what happened last time? <a href='http://www.ladypens.com/new-years-resolutions-alternatives-tired-of-resolutions-as-usual-try-a-different-path-to-success/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/new-years-resolutions-alternatives-tired-of-resolutions-as-usual-try-a-different-path-to-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress and the Law of Attraction &#8211; How Stress Attracts What You Fear and Blocks What You Really Want</title>
		<link>http://www.ladypens.com/stress-and-the-law-of-attraction-how-stress-attracts-what-you-fear-and-blocks-what-you-really-want/</link>
		<comments>http://www.ladypens.com/stress-and-the-law-of-attraction-how-stress-attracts-what-you-fear-and-blocks-what-you-really-want/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 23:22:25 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Health - Emotional]]></category>
		<category><![CDATA[Relaxation & Stress]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[resentment]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=1134</guid>
		<description><![CDATA[<p>If you have studied the Law of Attraction, the title &#8220;Stress and the Law of Attraction&#8221; probably made you cringe, especially if you are under a lot of stress. And with good reason. We know that how we feel and what we think about draws more of the same. We also know that stress is a sign that we are spending entirely too much time thinking about things we do NOT want. <a href='http://www.ladypens.com/stress-and-the-law-of-attraction-how-stress-attracts-what-you-fear-and-blocks-what-you-really-want/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>If you have studied the Law of Attraction, the title &#8220;Stress and the Law of Attraction&#8221; probably made you cringe, especially if you are under a lot of stress. And with good reason. We know that how we feel and what we think about draws more of the same. We also know that stress is a sign that we are spending entirely too much time thinking about things we do NOT want. <a href='http://www.ladypens.com/stress-and-the-law-of-attraction-how-stress-attracts-what-you-fear-and-blocks-what-you-really-want/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/stress-and-the-law-of-attraction-how-stress-attracts-what-you-fear-and-blocks-what-you-really-want/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Too Much Stress?  Learn How to &#8220;Be Bad Sooner&#8221; to Save Your Sanity &#8211; And Your Life!</title>
		<link>http://www.ladypens.com/too-much-stress-learn-how-to-be-bad-sooner-to-save-your-sanity-and-your-life/</link>
		<comments>http://www.ladypens.com/too-much-stress-learn-how-to-be-bad-sooner-to-save-your-sanity-and-your-life/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 23:22:19 +0000</pubDate>
		<dc:creator>Elisabeth Kuhn</dc:creator>
				<category><![CDATA[Health - Emotional]]></category>
		<category><![CDATA[Relaxation & Stress]]></category>
		<category><![CDATA[learn to be bad]]></category>
		<category><![CDATA[Roger Mellott]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://www.ladypens.com/?p=1139</guid>
		<description><![CDATA[<p>Maybe you&#8217;ve been stressed for so long that if almost feels normal to you. It&#8217;s not. You&#8217;re risking serious damage to your body, mind, and spirit if you don&#8217;t get a handle on it. Not that you should let this stress you further, but do take it seriously. <a href='http://www.ladypens.com/too-much-stress-learn-how-to-be-bad-sooner-to-save-your-sanity-and-your-life/' rel="nofollow">Full Article</a></p>]]></description>
			<content:encoded><![CDATA[<p>Maybe you&#8217;ve been stressed for so long that if almost feels normal to you. It&#8217;s not. You&#8217;re risking serious damage to your body, mind, and spirit if you don&#8217;t get a handle on it. Not that you should let this stress you further, but do take it seriously. <a href='http://www.ladypens.com/too-much-stress-learn-how-to-be-bad-sooner-to-save-your-sanity-and-your-life/' rel="nofollow">Full Article</a></p>]]></content:encoded>
			<wfw:commentRss>http://www.ladypens.com/too-much-stress-learn-how-to-be-bad-sooner-to-save-your-sanity-and-your-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

