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Post by Aurelia Williams:
How to Live Stress-Free By Saying “Noâ€
Written on October 5th, 2008 | 0 CommentsWe all know the adage, “A mother’s work is never done.†In fact, this could become a modern-day mother’s theme song since we all have overbooked schedules and everybody wants something done yesterday. Full Article
Stress Management Tips for Moms
Written on October 5th, 2008 | 0 CommentsLet’s Face it, every mom has had one of “those days”. The baby is feed and dry but very fussy, your child forgot to tell you about a science project that is due tomorrow and hands you a list of 10 things that you must get from the store, you forgot the roast in the oven and now it is dry and your husband just called to say that he is stuck at the office… again! After a day like this, it can be very hard to keep your stress level low. With each passing minute you may feel your stress and irritability rising, your patience getting shorter and your fuse about to blow! Calgon Take Me Away!! Full Article
Six Simple Stress Busters For Moms
Written on October 5th, 2008 | 0 CommentsAre you stressed out? Could you use a break? If I gave you a nickel for every time you heard the word Moooommmmmyyyy – would you be rich? Well, we have all been there! With babies, toddlers and older children to care for along with cooking meals, paying bills, cleaning and playing taxi, finding time for yourself may seem impossible and when you do find a few quiet minutes, many of us are at a loss for what to do. Full Article
Self-Esteem Begins From Inside
Written on October 5th, 2008 | 0 CommentsOur happiness is directly related to our self-esteem. Self-esteem affects our confidence and general outlook in life. It is however important to note that building our self-esteem is up to each and every one of us. Full Article
5 Easy Ways to Develop a Positive Attitude
Written on October 5th, 2008 | 0 CommentsYou may not notice it but attitude is everything especially when it comes to your quality of life. You tend to bring into your life the things that you focus on the most. I am sure you know of at least one person who has a terrible attitude. This could be someone who is extremely negative, not fun to be around and would always complain about how her life is horrible and everything seems to go wrong. These kinds of people drain our positive energy. Full Article
3 Easy Ways to Commit to your Goals
Written on September 20th, 2008 | 0 CommentsIf you write your goals and just hope to magically achieve them without committing yourself to it then you are just like most people. It is common for a majority of people to get stuck in an endless cycle of goal setting and giving up right away – and not accomplishing any goals at all. Full Article
