LadyPens » Aurelia Williams http://www.ladypens.com Wed, 08 Feb 2012 04:09:37 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 How to Effectively Manage Your Time While Working from Home http://www.ladypens.com/how-to-effectively-manage-your-time-while-working-from-home/ http://www.ladypens.com/how-to-effectively-manage-your-time-while-working-from-home/#comments Tue, 16 Aug 2011 15:14:38 +0000 Aurelia Williams http://www.ladypens.com/?p=3494 It’s hard to beat working from home. When you work from home, you have the ability to work around the things going on in your life. You don’t have to worry about asking for a day off if you need it or taking a sick day. However, although there are many great benefits of working from home, you won’t be able to fully enjoy these benefits if you don’t know how to effectively manage your time. Full Article

]]> It’s hard to beat working from home. When you work from home, you have the ability to work around the things going on in your life. You don’t have to worry about asking for a day off if you need it or taking a sick day. However, although there are many great benefits of working from home, you won’t be able to fully enjoy these benefits if you don’t know how to effectively manage your time. Full Article

]]> http://www.ladypens.com/how-to-effectively-manage-your-time-while-working-from-home/feed/ 0 Tips on How To Overcome Self Doubt http://www.ladypens.com/tips-on-how-to-overcome-self-doubt/ http://www.ladypens.com/tips-on-how-to-overcome-self-doubt/#comments Sun, 17 Jul 2011 23:54:05 +0000 Aurelia Williams http://www.ladypens.com/?p=3469 If you are a person who suffers from self-doubt, then you probably feel like you’re the only one who doesn’t have confidence in your abilities. Actually, you may feel that everyone views you in the same way you view yourself. Self-doubt is an issue that many people deal with in their lifetime, but it is one that can be conquered. All you need is a little determination, persistence and patience. Full Article

]]> If you are a person who suffers from self-doubt, then you probably feel like you’re the only one who doesn’t have confidence in your abilities. Actually, you may feel that everyone views you in the same way you view yourself. Self-doubt is an issue that many people deal with in their lifetime, but it is one that can be conquered. All you need is a little determination, persistence and patience. Full Article

]]> http://www.ladypens.com/tips-on-how-to-overcome-self-doubt/feed/ 0 Step Outside Of Your Comfort Zone: Here’s How http://www.ladypens.com/step-outside-of-your-comfort-zone-here%e2%80%99s-how/ http://www.ladypens.com/step-outside-of-your-comfort-zone-here%e2%80%99s-how/#comments Tue, 14 Jun 2011 17:59:47 +0000 Aurelia Williams http://www.ladypens.com/?p=3404 There is a quote by Brian Tracy that says “You can only grow if you are willing to feel awkward and uncomfortable when you try something new.” I believe that quote is very true. Full Article

]]> There is a quote by Brian Tracy that says “You can only grow if you are willing to feel awkward and uncomfortable when you try something new.” I believe that quote is very true. Full Article

]]> http://www.ladypens.com/step-outside-of-your-comfort-zone-here%e2%80%99s-how/feed/ 0 How to Achieve Your Personal Goals http://www.ladypens.com/how-to-achieve-your-personal-goals/ http://www.ladypens.com/how-to-achieve-your-personal-goals/#comments Thu, 12 May 2011 14:33:45 +0000 Aurelia Williams http://www.ladypens.com/?p=3396 If you want to know how to achieve your personal goals in life, but you feel overwhelmed about knowing where to start, know this: Reaching goals in life can be achieved if you have a plan. A very effective way to develop and succeed in your personal goals is to engage a life coach. A life coach can assist with goal setting. Your coach can keep you on track by breaking each goal down to the nitty-gritty and by enforcing accountability. In the meantime, in order to achieve your personal goals: Full Article

]]> If you want to know how to achieve your personal goals in life, but you feel overwhelmed about knowing where to start, know this: Reaching goals in life can be achieved if you have a plan. A very effective way to develop and succeed in your personal goals is to engage a life coach. A life coach can assist with goal setting. Your coach can keep you on track by breaking each goal down to the nitty-gritty and by enforcing accountability. In the meantime, in order to achieve your personal goals: Full Article

]]> http://www.ladypens.com/how-to-achieve-your-personal-goals/feed/ 1 Ways To Deal With Aggressive Teens http://www.ladypens.com/ways-to-deal-with-aggressive-teens/ http://www.ladypens.com/ways-to-deal-with-aggressive-teens/#comments Tue, 01 Feb 2011 17:28:29 +0000 Aurelia Williams http://www.ladypens.com/?p=3287 Children are a product of their environment and teenagers are no exception. If they are subject to a hostile living environment where profanity is being used, shouting is always the way of communication or if there are issues of violence; then the teen is learning that these are the appropriate ways to deal with aggression. Full Article

]]> Children are a product of their environment and teenagers are no exception. If they are subject to a hostile living environment where profanity is being used, shouting is always the way of communication or if there are issues of violence; then the teen is learning that these are the appropriate ways to deal with aggression. Full Article

]]> http://www.ladypens.com/ways-to-deal-with-aggressive-teens/feed/ 0 How To Deal With Lying Teenagers http://www.ladypens.com/how-to-deal-with-lying-teenagers/ http://www.ladypens.com/how-to-deal-with-lying-teenagers/#comments Mon, 31 Jan 2011 04:49:59 +0000 Aurelia Williams http://www.ladypens.com/?p=3284 As a parent you would like to trust your children; but teenagers lie and the bond is broken, it puts a strain on the relationship. Once a parent realizes they have been lied to, feelings of anger may surface. While it seems to be a fact that teens and lies are like two peas in a pod, you want to know what steps to take to help your teen stop lying so that trust can be regained somewhere along the way. Full Article

]]> As a parent you would like to trust your children; but teenagers lie and the bond is broken, it puts a strain on the relationship. Once a parent realizes they have been lied to, feelings of anger may surface. While it seems to be a fact that teens and lies are like two peas in a pod, you want to know what steps to take to help your teen stop lying so that trust can be regained somewhere along the way. Full Article

]]> http://www.ladypens.com/how-to-deal-with-lying-teenagers/feed/ 0 A Life Coach Can Be Your Personal Cheerleader http://www.ladypens.com/a-life-coach-can-be-your-personal-cheerleader/ http://www.ladypens.com/a-life-coach-can-be-your-personal-cheerleader/#comments Wed, 20 Oct 2010 15:58:42 +0000 Aurelia Williams http://www.ladypens.com/?p=3159 Life is good. You see that simple phrase emblazoned on clothing and you can’t help but smile. Full Article

]]> Life is good. You see that simple phrase emblazoned on clothing and you can’t help but smile. Full Article

]]> http://www.ladypens.com/a-life-coach-can-be-your-personal-cheerleader/feed/ 0 Effective Steps To Manage Anxiety http://www.ladypens.com/effective-steps-to-manage-anxiety/ http://www.ladypens.com/effective-steps-to-manage-anxiety/#comments Sun, 16 May 2010 21:17:53 +0000 Aurelia Williams http://www.ladypens.com/?p=2875 Have you ever been in a situation that brought on sweats, rapid heartbeat and shortness of breath? You probably weren’t having a heart attack but an anxiety attack. If you suffer from anxiety disorders, learning to manage anxiety is the first step to overcoming it. Full Article

]]> Have you ever been in a situation that brought on sweats, rapid heartbeat and shortness of breath? You probably weren’t having a heart attack but an anxiety attack. If you suffer from anxiety disorders, learning to manage anxiety is the first step to overcoming it. Full Article

]]> http://www.ladypens.com/effective-steps-to-manage-anxiety/feed/ 3 Overcoming Fear to Reach Your Full Potential http://www.ladypens.com/overcoming-fear-to-reach-your-full-potential/ http://www.ladypens.com/overcoming-fear-to-reach-your-full-potential/#comments Fri, 16 Apr 2010 04:40:15 +0000 Aurelia Williams http://www.ladypens.com/?p=2810 Have you ever started a project or set out to do something but stopped right in the middle of it or worse, quit before you even got started. Or have you ever envisioned yourself doing something, like speaking in public or owning your own business, but never even tried to go for it? What was stopping you? Why didn’t you just forge forward and begin taking the steps to reach your goal? The answer is fear. Full Article

]]> Have you ever started a project or set out to do something but stopped right in the middle of it or worse, quit before you even got started. Or have you ever envisioned yourself doing something, like speaking in public or owning your own business, but never even tried to go for it? What was stopping you? Why didn’t you just forge forward and begin taking the steps to reach your goal? The answer is fear. Full Article

]]> http://www.ladypens.com/overcoming-fear-to-reach-your-full-potential/feed/ 0 Helping Your Teen Succeed in High School http://www.ladypens.com/helping-your-teen-succeed-in-high-school/ http://www.ladypens.com/helping-your-teen-succeed-in-high-school/#comments Thu, 29 Oct 2009 23:58:52 +0000 Aurelia Williams http://www.ladypens.com/?p=2390 You know your teen can handle the work, you know your teen knows what to do, yet you watch your teen fall short of meeting a certain educational goal. Many parents have witnessed this over the course of parenting their teens and many parents find it hard to endure a teen whom they feel isn’t trying their hardest. If you observe your teen refusing to do homework or making more out of an assignment than there really is, this is often a way of expressing their confusion, frustrations and at times, anger. Full Article

]]> You know your teen can handle the work, you know your teen knows what to do, yet you watch your teen fall short of meeting a certain educational goal. Many parents have witnessed this over the course of parenting their teens and many parents find it hard to endure a teen whom they feel isn’t trying their hardest. If you observe your teen refusing to do homework or making more out of an assignment than there really is, this is often a way of expressing their confusion, frustrations and at times, anger. Full Article

]]> http://www.ladypens.com/helping-your-teen-succeed-in-high-school/feed/ 0 Understanding a Defiant Teenager http://www.ladypens.com/understanding-a-defiant-teenager/ http://www.ladypens.com/understanding-a-defiant-teenager/#comments Fri, 15 May 2009 13:19:54 +0000 Aurelia Williams http://www.ladypens.com/?p=1667 Real Life Guidance to Understanding Your Teen is available for easy and instant download to your computer. ]]> Raising any teenager can be tough, but raising a defiant teenager is especially difficult. It’s like a slap in the face to see the sweet child you raised morph into an angry, defiant teenager before your very eyes. Who is this person – this teenager screaming at you across the dinner table? What did you do to deserve such aggression and hostility? And, most importantly, what should you do? Should you ignore the behavior? Yell and scream yourself? Run away and hide until they are 30 and the phase has passed? While there’s no one right answer, I’m hoping that the suggestions in this article will help to make dealing with your defiant teenager just a little bit easier. Full Article

]]> http://www.ladypens.com/understanding-a-defiant-teenager/feed/ 0 Work Life Balance: Help for Busy Moms http://www.ladypens.com/work-life-balance-help-for-busy-moms/ http://www.ladypens.com/work-life-balance-help-for-busy-moms/#comments Fri, 01 May 2009 20:48:45 +0000 Aurelia Williams http://www.ladypens.com/?p=1623 As a mom you probably go through times in your life when you think you can’t possibly manage work and taking proper care of your family. In fact, there are probably times when you feel you’re not doing a good job at one or the other or maybe even both. Don’t despair! There is help for you whether you work from home or outside of the home, your family is large or small or you have other commitments like volunteer work.

Time Management - Knowing where and how you spend your time is key to balancing your life. Start by keeping a calendar of all your activities. You can do this online, on a paper calendar or in a journal. Track everything from showering, exercise, meal preparation, driving time, and so on. You will probably see areas where you can cut some time out by doing certain activities while you’re waiting in line at the grocery store or riding in the car. There are lots of useful ways to spend idle time and you can figure those out as you fill out your calendar or journal. Full Article

]]> As a mom you probably go through times in your life when you think you can’t possibly manage work and taking proper care of your family. In fact, there are probably times when you feel you’re not doing a good job at one or the other or maybe even both. Don’t despair! There is help for you whether you work from home or outside of the home, your family is large or small or you have other commitments like volunteer work.

Time Management - Knowing where and how you spend your time is key to balancing your life. Start by keeping a calendar of all your activities. You can do this online, on a paper calendar or in a journal. Track everything from showering, exercise, meal preparation, driving time, and so on. You will probably see areas where you can cut some time out by doing certain activities while you’re waiting in line at the grocery store or riding in the car. There are lots of useful ways to spend idle time and you can figure those out as you fill out your calendar or journal. Full Article

]]> http://www.ladypens.com/work-life-balance-help-for-busy-moms/feed/ 0 Help your Teen Daughter Develop a Healthy Body Image http://www.ladypens.com/help-your-teen-daughter-develop-a-healthy-body-image/ http://www.ladypens.com/help-your-teen-daughter-develop-a-healthy-body-image/#comments Wed, 15 Apr 2009 23:00:00 +0000 Aurelia Williams http://www.ladypens.com/?p=1601 “I’m fat!” “I’m ugly!” “I have nothing to wear that doesn’t make me look gross!” Full Article

]]> “I’m fat!” “I’m ugly!” “I have nothing to wear that doesn’t make me look gross!” Full Article

]]> http://www.ladypens.com/help-your-teen-daughter-develop-a-healthy-body-image/feed/ 0 Tips to Curb Summertime Teen Laziness http://www.ladypens.com/tips-to-curb-summertime-teen-laziness/ http://www.ladypens.com/tips-to-curb-summertime-teen-laziness/#comments Wed, 15 Apr 2009 22:58:18 +0000 Aurelia Williams http://www.ladypens.com/?p=1599 Most of us enjoy a lazy day when we can sleep in, putz around and just relax a little – and our kids are no different. However, when the dog days of summer come, some teens take that one “couch out” day and stretch it over an entire summer break. Here are some tips to combat summertime teen laziness and keep your teen active and engaged. Full Article

]]> Most of us enjoy a lazy day when we can sleep in, putz around and just relax a little – and our kids are no different. However, when the dog days of summer come, some teens take that one “couch out” day and stretch it over an entire summer break. Here are some tips to combat summertime teen laziness and keep your teen active and engaged. Full Article

]]> http://www.ladypens.com/tips-to-curb-summertime-teen-laziness/feed/ 0 Preparing Your Teenager and Yourself For the Teen Dating Concept http://www.ladypens.com/preparing-your-teenager-and-yourself-for-the-teen-dating-concept/ http://www.ladypens.com/preparing-your-teenager-and-yourself-for-the-teen-dating-concept/#comments Thu, 12 Feb 2009 20:01:56 +0000 Aurelia Williams http://www.ladypens.com/?p=1325

At some point, your teenager is going to want to start dating. This will happen whether you want it to or not. Keeping your teen locked up from the concept of dating is not going to make for a healthy relationship between you. It’s important that you work through the teen dating scene with excellent communication skills to ready them and you for a smooth experience.View this Post Full Article

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At some point, your teenager is going to want to start dating. This will happen whether you want it to or not. Keeping your teen locked up from the concept of dating is not going to make for a healthy relationship between you. It’s important that you work through the teen dating scene with excellent communication skills to ready them and you for a smooth experience.View this Post Full Article

]]> http://www.ladypens.com/preparing-your-teenager-and-yourself-for-the-teen-dating-concept/feed/ 0 Super-Sizing Your Teen’s Self-Esteem http://www.ladypens.com/super-sizing-your-teens-self-esteem/ http://www.ladypens.com/super-sizing-your-teens-self-esteem/#comments Thu, 12 Feb 2009 20:01:07 +0000 Aurelia Williams http://www.ladypens.com/?p=1323

Your teenager may go through times where their self-esteem goes up and down; especially if they’re being teased by their peers. You may want to find ways of raising your teen’s self-esteem to a higher level to help them cope with their issues. Here are some ways you can do just that: Full Article

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Your teenager may go through times where their self-esteem goes up and down; especially if they’re being teased by their peers. You may want to find ways of raising your teen’s self-esteem to a higher level to help them cope with their issues. Here are some ways you can do just that: Full Article

]]> http://www.ladypens.com/super-sizing-your-teens-self-esteem/feed/ 0 Live More Positively http://www.ladypens.com/live-more-positively/ http://www.ladypens.com/live-more-positively/#comments Thu, 12 Feb 2009 19:54:31 +0000 Aurelia Williams http://www.ladypens.com/?p=1321

You’re having a good day. Your child comes home from school and whines about the bad day they had. Then your spouse comes home from work and complains about the day they had at work. Everyone is in a bad mood, and pretty soon so are you. Does this sound like a situation you have quite often? Full Article

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You’re having a good day. Your child comes home from school and whines about the bad day they had. Then your spouse comes home from work and complains about the day they had at work. Everyone is in a bad mood, and pretty soon so are you. Does this sound like a situation you have quite often? Full Article

]]> http://www.ladypens.com/live-more-positively/feed/ 0 Helping Troubled Teens http://www.ladypens.com/helping-troubled-teens/ http://www.ladypens.com/helping-troubled-teens/#comments Thu, 12 Feb 2009 19:45:56 +0000 Aurelia Williams http://www.ladypens.com/?p=1319 At times, even when using the best parenting tactics, teens may need outside help in order to get over their problems. It’s important to know that there are many useful resources in your community that can be called upon when your teen’s depression or anger issues become out of control and more than what you can deal with. Full Article

]]> At times, even when using the best parenting tactics, teens may need outside help in order to get over their problems. It’s important to know that there are many useful resources in your community that can be called upon when your teen’s depression or anger issues become out of control and more than what you can deal with. Full Article

]]> http://www.ladypens.com/helping-troubled-teens/feed/ 0 Would You Like to Make Money Online by Helping Moms? http://www.ladypens.com/would-you-like-to-make-money-online-by-helping-moms/ http://www.ladypens.com/would-you-like-to-make-money-online-by-helping-moms/#comments Fri, 23 Jan 2009 14:53:30 +0000 Aurelia Williams http://www.ladypens.com/?p=1194 The Internet is a great place for moms to connect with other moms. Sharing tips and information online helps moms find ways to reduce stress, manage time better and care for themselves better. However, most people don’t realize that you can actually make money while helping moms out. Full Article

]]> The Internet is a great place for moms to connect with other moms. Sharing tips and information online helps moms find ways to reduce stress, manage time better and care for themselves better. However, most people don’t realize that you can actually make money while helping moms out. Full Article

]]> http://www.ladypens.com/would-you-like-to-make-money-online-by-helping-moms/feed/ 0 Find Life Balance in 3 Simple Ways http://www.ladypens.com/find-life-balance-in-3-simple-ways/ http://www.ladypens.com/find-life-balance-in-3-simple-ways/#comments Mon, 24 Nov 2008 21:48:54 +0000 Aurelia Williams http://www.ladypens.com/?p=1043 It can be overwhelming and frustrating when life seems un-controllable. When we lose control of daily situations, it can feel like we are being pulled in different directions.  Life simply becomes stressful! Full Article

]]> It can be overwhelming and frustrating when life seems un-controllable. When we lose control of daily situations, it can feel like we are being pulled in different directions.  Life simply becomes stressful! Full Article

]]> http://www.ladypens.com/find-life-balance-in-3-simple-ways/feed/ 0 Stress Reduction Tips For The Entire Family http://www.ladypens.com/stress-reduction-tips-for-the-entire-family/ http://www.ladypens.com/stress-reduction-tips-for-the-entire-family/#comments Mon, 24 Nov 2008 21:30:18 +0000 Aurelia Williams http://www.ladypens.com/?p=1040 Busy family lifestyles lead to stressed out families. Stressed out families can often lead to more problems and issues. Learning to deal with family stress before the stress becomes a huge problem is a good idea. If you already have problems, then learning to deal with the issues that are causing you stress is essential in helping you to overcome these difficulties. Full Article

]]> Busy family lifestyles lead to stressed out families. Stressed out families can often lead to more problems and issues. Learning to deal with family stress before the stress becomes a huge problem is a good idea. If you already have problems, then learning to deal with the issues that are causing you stress is essential in helping you to overcome these difficulties. Full Article

]]> http://www.ladypens.com/stress-reduction-tips-for-the-entire-family/feed/ 0 Mom, Do You Want More Me Time? http://www.ladypens.com/mom-do-you-want-more-me-time/ http://www.ladypens.com/mom-do-you-want-more-me-time/#comments Mon, 06 Oct 2008 19:40:47 +0000 Aurelia Williams http://thenewsiewriter.com/?p=654 Let’s see. You did the laundry, dropped the boys off at Karate and the girls at dance class, stopped at the grocery store for a few last minute dinner items…What’s missing? As you were taking care of everyone else all day long, did you remember to take care of yourself? I know it can be hard to carve out space for you, since being a mom is a full time job, but taking care of yourself helps you have the strength and energy to keep taking care of everyone else, from your children to the snake your son left in the pocket of his dirty jeans. Full Article

]]> Let’s see. You did the laundry, dropped the boys off at Karate and the girls at dance class, stopped at the grocery store for a few last minute dinner items…What’s missing? As you were taking care of everyone else all day long, did you remember to take care of yourself? I know it can be hard to carve out space for you, since being a mom is a full time job, but taking care of yourself helps you have the strength and energy to keep taking care of everyone else, from your children to the snake your son left in the pocket of his dirty jeans. Full Article

]]> http://www.ladypens.com/mom-do-you-want-more-me-time/feed/ 0 Time Saving Tips for Busy Moms http://www.ladypens.com/time-saving-tips-for-busy-moms/ http://www.ladypens.com/time-saving-tips-for-busy-moms/#comments Sun, 05 Oct 2008 19:22:09 +0000 Aurelia Williams http://thenewsiewriter.com/?p=653 It is no surprise that moms feel overwhelmed when they try to fit everything into their busy days. After all, few single people can manage to juggle work, home life, and fun successfully. On top of these responsibilities, moms add car pool duty, cupcake emergencies, and last minute science projects to their to do lists. So, how do moms manage to fit all of those tasks into their lives and still keep their sanity without resorting to cloning? Full Article

]]> It is no surprise that moms feel overwhelmed when they try to fit everything into their busy days. After all, few single people can manage to juggle work, home life, and fun successfully. On top of these responsibilities, moms add car pool duty, cupcake emergencies, and last minute science projects to their to do lists. So, how do moms manage to fit all of those tasks into their lives and still keep their sanity without resorting to cloning? Full Article

]]> http://www.ladypens.com/time-saving-tips-for-busy-moms/feed/ 0 How To Optimize and Free Up Your Time http://www.ladypens.com/how-to-optimize-and-free-up-your-time/ http://www.ladypens.com/how-to-optimize-and-free-up-your-time/#comments Sun, 05 Oct 2008 19:21:04 +0000 Aurelia Williams http://thenewsiewriter.com/?p=652 Time is one of the most important resources that we have. Time is one thing that you can’t swap, borrow or purchase. We are all given the same 24 hours to each day. Even with all of our modern day time saving conveniences such as e-mail, fax machines, microwaves and dish washers, there is no way to get more hours into your day. It is up to each of us to make the very best use of our time since we can’t get it back. Full Article

]]> Time is one of the most important resources that we have. Time is one thing that you can’t swap, borrow or purchase. We are all given the same 24 hours to each day. Even with all of our modern day time saving conveniences such as e-mail, fax machines, microwaves and dish washers, there is no way to get more hours into your day. It is up to each of us to make the very best use of our time since we can’t get it back. Full Article

]]> http://www.ladypens.com/how-to-optimize-and-free-up-your-time/feed/ 0 Parenting Teenagers: Tips On Starting High School http://www.ladypens.com/parenting-teenagers-tips-on-starting-high-school/ http://www.ladypens.com/parenting-teenagers-tips-on-starting-high-school/#comments Sun, 05 Oct 2008 19:16:27 +0000 Aurelia Williams http://thenewsiewriter.com/?p=651 Teenagers all over the world will take the leap from child to young adult this fall. They will be entering High School for the first time. This milestone brings a variety of feelings and emotions. They are beginning four of the most difficult, yet most memorable years of their life. If you think you are anxious and scared, try being your teen. Full Article

]]> Teenagers all over the world will take the leap from child to young adult this fall. They will be entering High School for the first time. This milestone brings a variety of feelings and emotions. They are beginning four of the most difficult, yet most memorable years of their life. If you think you are anxious and scared, try being your teen. Full Article

]]> http://www.ladypens.com/parenting-teenagers-tips-on-starting-high-school/feed/ 0 Teen Suicide: Facts And Tips On What You Can Do To Help http://www.ladypens.com/teen-suicide-facts-and-tips-on-what-you-can-do-to-help/ http://www.ladypens.com/teen-suicide-facts-and-tips-on-what-you-can-do-to-help/#comments Sun, 05 Oct 2008 19:15:19 +0000 Aurelia Williams http://thenewsiewriter.com/?p=650 According to the National Youth Violence Prevention Resource Center, “teen suicide is the third leading cause of death among teenagers — almost 2,000 teens kill themselves each year.” Depression is one of the leading causes of teen suicide. It is estimated that “over 90% of teen suicide victims have a mental disorder, such as depression, and/or a history of alcohol or drug abuse.” The National Institute of Mental Health considers depression “to be a real medical illness and it’s treatable.” Full Article

]]> According to the National Youth Violence Prevention Resource Center, “teen suicide is the third leading cause of death among teenagers — almost 2,000 teens kill themselves each year.” Depression is one of the leading causes of teen suicide. It is estimated that “over 90% of teen suicide victims have a mental disorder, such as depression, and/or a history of alcohol or drug abuse.” The National Institute of Mental Health considers depression “to be a real medical illness and it’s treatable.” Full Article

]]> http://www.ladypens.com/teen-suicide-facts-and-tips-on-what-you-can-do-to-help/feed/ 0 Teen Self Esteem: How Parents Can Help http://www.ladypens.com/teen-self-esteem-how-parents-can-help/ http://www.ladypens.com/teen-self-esteem-how-parents-can-help/#comments Sun, 05 Oct 2008 19:14:20 +0000 Aurelia Williams http://thenewsiewriter.com/?p=649 How many teenagers do you meet that really have a strong sense of self esteem? Not many if you tell the truth. It’s a treat to find a fifteen year old who knows and likes who they are. Full Article

]]> How many teenagers do you meet that really have a strong sense of self esteem? Not many if you tell the truth. It’s a treat to find a fifteen year old who knows and likes who they are. Full Article

]]> http://www.ladypens.com/teen-self-esteem-how-parents-can-help/feed/ 0 Teen Discipline: Just as Important Now as it was Then http://www.ladypens.com/teen-discipline-just-as-important-now-as-it-was-then/ http://www.ladypens.com/teen-discipline-just-as-important-now-as-it-was-then/#comments Sun, 05 Oct 2008 19:13:10 +0000 Aurelia Williams http://thenewsiewriter.com/?p=648 As the parent of a teen, you no doubt wish you could go back to the days when it was easier to discipline and correct your child. The days when you did it because you knew they knew no better and looked to you for guidance and direction in this scary world. With your child now turned teenager, “No, No” just doesn’t cut it anymore. Full Article

]]> As the parent of a teen, you no doubt wish you could go back to the days when it was easier to discipline and correct your child. The days when you did it because you knew they knew no better and looked to you for guidance and direction in this scary world. With your child now turned teenager, “No, No” just doesn’t cut it anymore. Full Article

]]> http://www.ladypens.com/teen-discipline-just-as-important-now-as-it-was-then/feed/ 0 Help, My Teen Wants to Begin Dating http://www.ladypens.com/help-my-teen-wants-to-begin-dating/ http://www.ladypens.com/help-my-teen-wants-to-begin-dating/#comments Sun, 05 Oct 2008 19:11:27 +0000 Aurelia Williams http://thenewsiewriter.com/?p=646 Ah, dating. It’s a part of every teen’s life. It’s also a source of stress for most parents when their child reaches this pivotal point. It doesn’t have to be stressful. Here are a few tips to help you keep the fear at bay when your teenager starts dating. Full Article

]]> Ah, dating. It’s a part of every teen’s life. It’s also a source of stress for most parents when their child reaches this pivotal point. It doesn’t have to be stressful. Here are a few tips to help you keep the fear at bay when your teenager starts dating. Full Article

]]> http://www.ladypens.com/help-my-teen-wants-to-begin-dating/feed/ 0 Moody Teens: How to Deal With Those Frustrating Times http://www.ladypens.com/moody-teens-how-to-deal-with-those-frustrating-times/ http://www.ladypens.com/moody-teens-how-to-deal-with-those-frustrating-times/#comments Sun, 05 Oct 2008 19:10:35 +0000 Aurelia Williams http://thenewsiewriter.com/?p=645 If you currently have a teen or know a teenager; you’ve probably noticed a time or two (or maybe a hundred) where their moods have swung to match those of a Drill Sergeant in the armed forces. Sometimes, their actions can leave you wondering whether it’s normal or the sign of something more serious. Full Article

]]> If you currently have a teen or know a teenager; you’ve probably noticed a time or two (or maybe a hundred) where their moods have swung to match those of a Drill Sergeant in the armed forces. Sometimes, their actions can leave you wondering whether it’s normal or the sign of something more serious. Full Article

]]> http://www.ladypens.com/moody-teens-how-to-deal-with-those-frustrating-times/feed/ 0 Helping Teens Deal with Peer Pressure http://www.ladypens.com/helping-teens-deal-with-peer-pressure/ http://www.ladypens.com/helping-teens-deal-with-peer-pressure/#comments Sun, 05 Oct 2008 19:09:22 +0000 Aurelia Williams http://thenewsiewriter.com/?p=643 Parents spend a lot of time teaching their kids right from wrong. They show them what they think is right and hope they can keep their children from falling for negative peer pressure. Even though we work hard at raising our children to do what’s right, they will still make mistakes along the way. It’s not feasible to expect them not to make mistakes, but we can still help them learn to stay on track by utilizing some techniques to avoid peer pressure. Full Article

]]> Parents spend a lot of time teaching their kids right from wrong. They show them what they think is right and hope they can keep their children from falling for negative peer pressure. Even though we work hard at raising our children to do what’s right, they will still make mistakes along the way. It’s not feasible to expect them not to make mistakes, but we can still help them learn to stay on track by utilizing some techniques to avoid peer pressure. Full Article

]]> http://www.ladypens.com/helping-teens-deal-with-peer-pressure/feed/ 0 Helping Your Teen Find A Summer Job http://www.ladypens.com/helping-your-teen-find-a-summer-job/ http://www.ladypens.com/helping-your-teen-find-a-summer-job/#comments Sun, 05 Oct 2008 19:08:30 +0000 Aurelia Williams http://thenewsiewriter.com/?p=640 Summer break for most students is not too far away. In fact, many teens will be looking for a way to earn extra cash. As a parent, there are things you can do to help your teen find summer work. Full Article

]]> Summer break for most students is not too far away. In fact, many teens will be looking for a way to earn extra cash. As a parent, there are things you can do to help your teen find summer work. Full Article

]]> http://www.ladypens.com/helping-your-teen-find-a-summer-job/feed/ 0 Helping Your Teen To Overcome Depression http://www.ladypens.com/helping-your-teen-to-overcome-depression/ http://www.ladypens.com/helping-your-teen-to-overcome-depression/#comments Sun, 05 Oct 2008 19:06:25 +0000 Aurelia Williams http://thenewsiewriter.com/?p=639 Statistics on teenagers suffering from depression and other mental ailments are alarming. Various studies suggest that 1 in 4 teens suffer from some sort of mental illness. Teenage mental illness, to include depression, can have dire consequences. Teenage suicide is on the rise. It is the third leading cause of death in the age bracket of 15 to 24 years. Dealing with depression in teens is an important step in reducing these numbers in our society. Full Article

]]> Statistics on teenagers suffering from depression and other mental ailments are alarming. Various studies suggest that 1 in 4 teens suffer from some sort of mental illness. Teenage mental illness, to include depression, can have dire consequences. Teenage suicide is on the rise. It is the third leading cause of death in the age bracket of 15 to 24 years. Dealing with depression in teens is an important step in reducing these numbers in our society. Full Article

]]> http://www.ladypens.com/helping-your-teen-to-overcome-depression/feed/ 0 Coping With Your Teenager’s Mood Swings http://www.ladypens.com/coping-with-your-teenager%e2%80%99s-mood-swings/ http://www.ladypens.com/coping-with-your-teenager%e2%80%99s-mood-swings/#comments Sun, 05 Oct 2008 19:05:29 +0000 Aurelia Williams http://thenewsiewriter.com/?p=638 If you are the parent of a teenager, you are familiar with mood swings. One minute, your teen is happy and loving, the next they are sullen or angry. These mood swings can happen fast and can seem to come out of nowhere. Full Article

]]> If you are the parent of a teenager, you are familiar with mood swings. One minute, your teen is happy and loving, the next they are sullen or angry. These mood swings can happen fast and can seem to come out of nowhere. Full Article

]]> http://www.ladypens.com/coping-with-your-teenager%e2%80%99s-mood-swings/feed/ 0 Coping with Teen Bullying http://www.ladypens.com/coping-with-teen-bullying/ http://www.ladypens.com/coping-with-teen-bullying/#comments Sun, 05 Oct 2008 19:04:27 +0000 Aurelia Williams http://thenewsiewriter.com/?p=637 In the past, bullying was perceived as a fact of life and that kids should learn to just deal with it. Nowadays, a new problem arises as teens and even young children are resorting to violence against others to release their stress and tensions brought on by the bullying they endure. In some of these cases, the children have resorted to suicide because they don’t feel there’s any other way to deal with what they’re feeling. Here’s how you can help: Full Article

]]> In the past, bullying was perceived as a fact of life and that kids should learn to just deal with it. Nowadays, a new problem arises as teens and even young children are resorting to violence against others to release their stress and tensions brought on by the bullying they endure. In some of these cases, the children have resorted to suicide because they don’t feel there’s any other way to deal with what they’re feeling. Here’s how you can help: Full Article

]]> http://www.ladypens.com/coping-with-teen-bullying/feed/ 0 Connecting With Your Pre-Teen and Teenager http://www.ladypens.com/connecting-with-your-pre-teen-and-teenager/ http://www.ladypens.com/connecting-with-your-pre-teen-and-teenager/#comments Sun, 05 Oct 2008 19:03:17 +0000 Aurelia Williams http://thenewsiewriter.com/?p=635 As the parent of a pre-teen or teenager, you may long for the days when you could hold your child on your lap and they were eager to talk, laugh, and play with you. Those days may be long gone, but you can still find ways to connect with your teen. Here are a few tips to make process easier. Full Article

]]> As the parent of a pre-teen or teenager, you may long for the days when you could hold your child on your lap and they were eager to talk, laugh, and play with you. Those days may be long gone, but you can still find ways to connect with your teen. Here are a few tips to make process easier. Full Article

]]> http://www.ladypens.com/connecting-with-your-pre-teen-and-teenager/feed/ 0 Here’s How To Help Boost your Teens Self Esteem http://www.ladypens.com/here%e2%80%99s-how-to-help-boost-your-teens-self-esteem/ http://www.ladypens.com/here%e2%80%99s-how-to-help-boost-your-teens-self-esteem/#comments Sun, 05 Oct 2008 19:02:21 +0000 Aurelia Williams http://thenewsiewriter.com/?p=634 Many people suffer from self-esteem issues. Teens are often more effected by esteem issues. They are going through changes, both physically and mentally. This can radically effect how they view them selves and their capabilities. Full Article

]]> Many people suffer from self-esteem issues. Teens are often more effected by esteem issues. They are going through changes, both physically and mentally. This can radically effect how they view them selves and their capabilities. Full Article

]]> http://www.ladypens.com/here%e2%80%99s-how-to-help-boost-your-teens-self-esteem/feed/ 0 Working Moms and Stress Tips http://www.ladypens.com/working-moms-and-stress-tips/ http://www.ladypens.com/working-moms-and-stress-tips/#comments Sun, 05 Oct 2008 18:59:44 +0000 Aurelia Williams http://thenewsiewriter.com/?p=633 For a working mom, their “work” day never really ends. They may go to work from 9-5 and come home, but they come home to more work. They have a family to feed and take care of and a house to keep in order. They never really have a chance to leave their work stress at the door when they come home to their family. Full Article

]]> For a working mom, their “work” day never really ends. They may go to work from 9-5 and come home, but they come home to more work. They have a family to feed and take care of and a house to keep in order. They never really have a chance to leave their work stress at the door when they come home to their family. Full Article

]]> http://www.ladypens.com/working-moms-and-stress-tips/feed/ 0 Work At Home Mom Stress http://www.ladypens.com/work-at-home-mom-stress/ http://www.ladypens.com/work-at-home-mom-stress/#comments Sun, 05 Oct 2008 18:57:32 +0000 Aurelia Williams http://thenewsiewriter.com/?p=632 The trend of moms working from home to be near their children has grown in the last couple of years. Now that they have found jobs or businesses to run, they’re starting to realize that working from home is not as easy as they thought it would be. The work they do is hard to separate form their personal lives, which makes it hard to schedule time for work responsibilities and home duties. Full Article

]]> The trend of moms working from home to be near their children has grown in the last couple of years. Now that they have found jobs or businesses to run, they’re starting to realize that working from home is not as easy as they thought it would be. The work they do is hard to separate form their personal lives, which makes it hard to schedule time for work responsibilities and home duties. Full Article

]]> http://www.ladypens.com/work-at-home-mom-stress/feed/ 0 Women And Self Esteem http://www.ladypens.com/women-and-self-esteem/ http://www.ladypens.com/women-and-self-esteem/#comments Sun, 05 Oct 2008 18:56:26 +0000 Aurelia Williams http://thenewsiewriter.com/?p=631 Self-esteem, as defined in the dictionary, is “pride in oneself; self-respect.” All too often, young girls who lack self-esteem carry the same subjective view of themselves as they become adult women. What tools can be used to develop pride, self-respect, and self-esteem? One unique way is to utilize the services of a life coach. Full Article

]]> Self-esteem, as defined in the dictionary, is “pride in oneself; self-respect.” All too often, young girls who lack self-esteem carry the same subjective view of themselves as they become adult women. What tools can be used to develop pride, self-respect, and self-esteem? One unique way is to utilize the services of a life coach. Full Article

]]> http://www.ladypens.com/women-and-self-esteem/feed/ 0 How to Live Stress-Free By Saying “No” http://www.ladypens.com/how-to-live-stress-free-by-saying-%e2%80%9cno%e2%80%9d/ http://www.ladypens.com/how-to-live-stress-free-by-saying-%e2%80%9cno%e2%80%9d/#comments Sun, 05 Oct 2008 18:55:02 +0000 Aurelia Williams http://thenewsiewriter.com/?p=630 We all know the adage, “A mother’s work is never done.” In fact, this could become a modern-day mother’s theme song since we all have overbooked schedules and everybody wants something done yesterday. Full Article

]]> We all know the adage, “A mother’s work is never done.” In fact, this could become a modern-day mother’s theme song since we all have overbooked schedules and everybody wants something done yesterday. Full Article

]]> http://www.ladypens.com/how-to-live-stress-free-by-saying-%e2%80%9cno%e2%80%9d/feed/ 0 Stress Management Tips for Moms http://www.ladypens.com/stress-management-tips-for-moms/ http://www.ladypens.com/stress-management-tips-for-moms/#comments Sun, 05 Oct 2008 18:54:02 +0000 Aurelia Williams http://thenewsiewriter.com/?p=629 Let’s Face it, every mom has had one of “those days”. The baby is feed and dry but very fussy, your child forgot to tell you about a science project that is due tomorrow and hands you a list of 10 things that you must get from the store, you forgot the roast in the oven and now it is dry and your husband just called to say that he is stuck at the office… again! After a day like this, it can be very hard to keep your stress level low. With each passing minute you may feel your stress and irritability rising, your patience getting shorter and your fuse about to blow! Calgon Take Me Away!! Full Article

]]> Let’s Face it, every mom has had one of “those days”. The baby is feed and dry but very fussy, your child forgot to tell you about a science project that is due tomorrow and hands you a list of 10 things that you must get from the store, you forgot the roast in the oven and now it is dry and your husband just called to say that he is stuck at the office… again! After a day like this, it can be very hard to keep your stress level low. With each passing minute you may feel your stress and irritability rising, your patience getting shorter and your fuse about to blow! Calgon Take Me Away!! Full Article

]]> http://www.ladypens.com/stress-management-tips-for-moms/feed/ 0 Six Simple Stress Busters For Moms http://www.ladypens.com/six-simple-stress-busters-for-moms/ http://www.ladypens.com/six-simple-stress-busters-for-moms/#comments Sun, 05 Oct 2008 18:52:52 +0000 Aurelia Williams http://thenewsiewriter.com/?p=628 Are you stressed out? Could you use a break? If I gave you a nickel for every time you heard the word Moooommmmmyyyy – would you be rich? Well, we have all been there! With babies, toddlers and older children to care for along with cooking meals, paying bills, cleaning and playing taxi, finding time for yourself may seem impossible and when you do find a few quiet minutes, many of us are at a loss for what to do. Full Article

]]> Are you stressed out? Could you use a break? If I gave you a nickel for every time you heard the word Moooommmmmyyyy – would you be rich? Well, we have all been there! With babies, toddlers and older children to care for along with cooking meals, paying bills, cleaning and playing taxi, finding time for yourself may seem impossible and when you do find a few quiet minutes, many of us are at a loss for what to do. Full Article

]]> http://www.ladypens.com/six-simple-stress-busters-for-moms/feed/ 0 Self-Esteem Begins From Inside http://www.ladypens.com/self-esteem-begins-from-inside/ http://www.ladypens.com/self-esteem-begins-from-inside/#comments Sun, 05 Oct 2008 18:51:29 +0000 Aurelia Williams http://thenewsiewriter.com/?p=627 Our happiness is directly related to our self-esteem. Self-esteem affects our confidence and general outlook in life. It is however important to note that building our self-esteem is up to each and every one of us. Full Article

]]> Our happiness is directly related to our self-esteem. Self-esteem affects our confidence and general outlook in life. It is however important to note that building our self-esteem is up to each and every one of us. Full Article

]]> http://www.ladypens.com/self-esteem-begins-from-inside/feed/ 0 5 Easy Ways to Develop a Positive Attitude http://www.ladypens.com/5-easy-ways-to-develop-a-positive-attitude/ http://www.ladypens.com/5-easy-ways-to-develop-a-positive-attitude/#comments Sun, 05 Oct 2008 18:33:39 +0000 Aurelia Williams http://thenewsiewriter.com/?p=623 You may not notice it but attitude is everything especially when it comes to your quality of life. You tend to bring into your life the things that you focus on the most. I am sure you know of at least one person who has a terrible attitude. This could be someone who is extremely negative, not fun to be around and would always complain about how her life is horrible and everything seems to go wrong. These kinds of people drain our positive energy. Full Article

]]> You may not notice it but attitude is everything especially when it comes to your quality of life. You tend to bring into your life the things that you focus on the most. I am sure you know of at least one person who has a terrible attitude. This could be someone who is extremely negative, not fun to be around and would always complain about how her life is horrible and everything seems to go wrong. These kinds of people drain our positive energy. Full Article

]]> http://www.ladypens.com/5-easy-ways-to-develop-a-positive-attitude/feed/ 0 3 Easy Ways to Commit to your Goals http://www.ladypens.com/3-easy-ways-to-commit-to-your-goals/ http://www.ladypens.com/3-easy-ways-to-commit-to-your-goals/#comments Sun, 21 Sep 2008 03:15:07 +0000 Aurelia Williams http://thenewsiewriter.com/?p=614 If you write your goals and just hope to magically achieve them without committing yourself to it then you are just like most people. It is common for a majority of people to get stuck in an endless cycle of goal setting and giving up right away – and not accomplishing any goals at all. Full Article

]]> If you write your goals and just hope to magically achieve them without committing yourself to it then you are just like most people. It is common for a majority of people to get stuck in an endless cycle of goal setting and giving up right away – and not accomplishing any goals at all. Full Article

]]> http://www.ladypens.com/3-easy-ways-to-commit-to-your-goals/feed/ 0