LadyPens.com - Free Reprint Articles
Search:

Home | Health | Fitness & Exercise



Cabbage Diet

By: Chaele McMillan

Day 1
Breakfast: Black Coffee of tea
Lunch: 2 eggs, Cabbage salad with lemon and olive oil, 1 tomato, 1 cup of tomato juice
Dinner: 1 piece of fresh fish grilled, broiled or fried, Cabbage salad with olive oil and lemon

Day 2
Breakfast: Black Coffee or tea
Lunch: Fresh fish, Cabbage salad with lemon and olive oil
Dinner: 1 piece of chicken breast, boiled or grilled
1 cup of non-fat yogurt
Day 3
Breakfast: Black Coffee or tea
Lunch: 1 egg, Carrots, Cheese
Dinner: Apples

Day 4
Breakfast: Black Coffee or tea
Lunch: Parsnip fried or grilled, Apples
Dinner: 1 egg, Boiled chicken breast, Cabbage salad w/lemon and olive oil

Day 5
Breakfast: Carrots, Lemon juice
Lunch: Fresh fish, grilled or fried, 1 cup of tomato juice
Dinner: Fresh fish, Cabbage salad with lemon and olive oil

Day 6
Breakfast: Black coffee or tea, Lemon juice
Lunch: Chicken breast, grilled or boiled, Cabbage salad with lemon and olive oil
Dinner: 2 eggs, Carrots

Day 7
Breakfast: Tea
Lunch: Chicken breast, grilled or boiled, Fruit of choice
Dinner: Choice of any day, except for day three

As always consult your doctor before dieting. Also apply exercise to your diet plan.

Article by:

Chaele is a wahm and an Aerobics Instructor. You can visit her site at www.momstateuniversity.com


This article is available for reprint with author's resource box intact and all links live and clickable. Copyright is reserved by author.


Click the XML Icon to Receive Fitness & Exercise Articles Via RSS!

LadyPens ONLY Recommends:

The Affordable and Professional Web Hosting Solution for Moms


Copyright 2005-2007 LadyPens.com - Awesome Articles by Awesome Women!

 

 

 

Powered by Article Dashboard