Are There Health Benefits To Probiotics?

When you think of living a healthy lifestyle, eating bacteria probably isn’t something you think about. But did you know there is actually such a thing as “friendly” bacteria (known as probiotics)? And we should include it in our diets just like we take vitamins and minerals to safeguard our health. Find out more here.

When You’re Looking For Love & Get This Instead

Alright ladies this one is for you if you’re single and in the dating scene! I’ve been single for a long time. I’ve tried online dating a gazillion times. I do it for awhile, get tired of it so put my profile into ‘inactive’ mode and then go active again a little while later. Things […]

The low-down on sugar

Sugar gets a bad rap. While it’s not something you should consume in large doses, it’s not as bad as you may think. Read about the low-down on sugar: the natural sweetener now.

Tips For Networking In Online Groups

Membership groups come in all shapes and sizes.  One group I joined recently is still quite small, fewer than 20 members.  Just about everyone has shown themselves interested in the topic by joining in conversation.  Another group I’m part of has many hundreds of members, yet online discussions are minimal. It seems a shame to […]

Saving Time is a No-Brainer

What would you do with an extra 90 minutes in your day? Don’t tell me, get more work done. Sounds crazy right? Yet, that’s what many of us do. We save time so we can get more items checked off of our to-do lists. Let’s stop the madness! How about proactively saving time to savor […]

Surprising Myself

If you’d asked six months ago if I’d ever consider being an Uber Driver, I’d have said ‘Oh, heck no!’.  Amazingly, now it’s a fun part of my life.  It all started with a challenge to surprise myself. Read the whole story here.

Help Kids Make Smart Choices

If you didn’t teach your children the process of making a decision when they were younger, it’s not too late. It’s better to teach them now before they leave home than their having to deal with unpleasant consequences as young adults. You may want to role play with them to teach them the process. Read […]

How Bullet Journaling makes my life simpler

If I were to name one thing that makes my busy life as a homeschooling, blogging mom of 7 easier, it would be this: my beloved Bullet Journal. A little over a year ago I began keeping a Bullet Journal and it’s become a daily – no, a several times daily – habit. I wrote […]

How a Food Journal Helps You Stay On Your Diet

Over a year ago, I began keeping a food journal. I was experiencing some nagging health issues and suspected that certain foods were a trigger. Meanwhile, I began an eating plan called TrimHealthyMama in order to lose stubborn pregnancy weight after my 7th child was born. What I discovered is that keeping a food journal […]

Kick Anxiety To The Curb

Why would a top shelf Business Coach like Nicole Dean write about Anxiety? First, I’ve noticed that a lot of my friends that I network with that have online businesses have suffered from either depression or anxiety or like me, both. So, I know there are plenty of you out there. I oftentimes wonder if this […]